Shiraz Mirza - Online Fitness Coach

The Nabba 2026 journey has been amazing and that’s an understatement.

Being completely new to this prestigious federation, not knowing anyone involved with Nabba, I didn’t know how my ‘style’ would fit with what they were looking for.

Seeing the standards from their multiple nabba champ and even forced me to dig deep for both the Britain and World championship wins.

And as much as we compete against each other as opponents we see each other as comrades, not enemies.

Sincerely want to thank everyone at .uk.official for their warm welcome to the familia, for how great the everything is run, the quality of the people involved with judging, the atmosphere, the great quality of athletes it attracts…and for the honour of the 1st place wins, the pro card…and the most amazing world championship ring for my collection 🏆❤️🙏🏼

Let’s not forget a special thank you to the support all the way through from Iron Eagle Pro Shorts for the best stage shorts I’ve ever had, the low ride 15” pro shorts are the perfect finishing touch 👌🏽👍🏼

As a man over 40 I understand we have work and family commitments that we prioritise over our own personal health and fitness but here are 3 signs of the cost of inaction brothers