Pivotal Health and Wellbeing CIC

🌡️ It’s currently 30°C, our doors are open and the fans are on! ☀️

If you’re joining us at the gym, please take a few extra precautions:

💧 Bring plenty of water
🧴 Stay hydrated throughout the day
👕 Wear light, breathable clothing
😌 Listen to your body and take breaks when needed
🥵 Don’t be afraid to reduce the intensity if you’re feeling the heat

We’re still training hard, but staying safe comes first. Let’s keep moving, keep hydrated and look after each other! 💪☀️

See you in class! 👊

Our doors are open & we’re ready for you 💪

Here are a reminder of today’s classes:

🏋🏼‍♀️7:00am Pivotal Express (Anne-Marie)

🔥9:30am Pivotal Express (Anne-Marie)

🏃‍♂️5:00pm HYROX (Anne-Marie)

🚨 Class Update for Tomorrow 🚨

Just a quick reminder that there will be no 5pm Express class tomorrow as the Pivotal team will be celebrating a very special wedding! 💒💍

✨ Good news! ✨

✅ 5:30pm Pilates will be running as normal
✅ Reformer Pilates sessions will also be running as normal

Fridays Sessions on as normal !

We apologise for any inconvenience regarding the Express class and thank you for your understanding.

Enjoy the rest of your week and we’ll see you all in the gym soon! 💪😊

💪 MONDAY AT PIVOTAL 💪

Start your week strong!

🔥 Pivotal Express
🔥 HYROX
🔥 Pivotal Strength

📍 Eastwood, Rotherham
📩 Message to book your place.

Happy Friday everyone! 😊

Well done on another great week! 💪

Who’s joining us today or over the weekend? Let us know in the comments which class you’re coming to 👇

We can’t wait to see you all and finish the week strong! 🔥❤️

Well done to everyone who rolled out of bed and joined us for our 7am Pivotal Express class this morning! 👏🤣

Want to join our early morning classes?

📍 Pivotal Health & Wellbeing CIC, Eastwood, Rotherham
⏰ Pivotal Express (7am-7:30am)
💪 Suitable for all fitness levels
❤️ Friendly, supportive and welcoming atmosphere

Message to book

✨ Your Monday checklist ✨

🏃 Move your body.
💧 Drink more water.
😴 Prioritise your sleep.
💪 Show up for yourself.

Focus on doing the basics consistently.

Small habits. Big results. 🔥

Holiday mode: OFF ❌
Instructor mode: ON ✅

It’s good to be back in the gym with everyone, music on, energy high and sessions back in full swing 🙌

Safe to say Mia enjoyed the holiday too… especially after spending her hard earned wages😂💸

Let’s get back to it 👊