Rediscover your greatness, I teach you to love the body you have and to keep it healthy inside & out
I have been teaching classes and providing personal training for over 10 years. As a YMCA-trained fitness professional, with experience in an exclusive London gym and personal training clients with a wide range of abilities, I can help you achieve your health and fitness goals. If you’re ready to improve yourself, looking to change your lifestyle or just trying to be more active contact me or try one of my classes
07/05/2026
No yoga class in Melbourn today as the village hall is used as Polling Station. If you fancy a stretch, meet me tomorrow in Whaddon at 9.15am or come to Om&Nom on Saturday at 9.00am. And remember there is the on line option too, which gives you a beautiful recording sent to you and available for 2 weeks🙌.
17/09/2023
Autumn Equinox - Celebrating Balance, harvest and the connection to Earthhttps://mailchi.mp/cd312d48c92e/realbody-studio-september-15088874
12/09/2023
If you are missing the sun already - Last minute availability https://mailchi.mp/5fd67551e095/realbody-studio-september-15088554
10/09/2023
A brighter outlook - https://mailchi.mp/1cbb7ae39c59/realbody-studio-september-15088350
Bring the Happy Feel of Summer with you into Autumn
03/09/2023
Late Summer Practice - https://mailchi.mp/e90477cfed4a/realbody-studio-september-15087846 We are taking inspiration from this moment in the season: paying attention to what nourishes us, what we can do to tap into love and concentration on what can offer self-repair.
27/08/2023
A special practice - https://mailchi.mp/77c69302bc22/realbody-studio-september-15087070
20/08/2023
YOU ARE INVITED! - https://mailchi.mp/f11d2bff991c/realbody-studio-september-15086594
Click on the link above for information about my gift for you this week...
06/05/2024
06/05/2024