18/02/2026
🔥 Last Strength Session Done! 🔥
Today was our final strength session before we kick off our Couch to 5K program next week!
If you’ve been thinking about starting something before summer, improving your fitness, or working on your 5K time — this is your sign. 💪🏃♀️🏃♂️
There are only 8 places remaining, and they will go fast.
Message me today to secure your spot.
Listing Local Connections Magazine I Love Fitness
13/02/2026
Outdoor Bootcamp isn’t just about fitness.
It’s about releasing those feel-good endorphins.
It’s about breathing in fresh air instead of gym air.
It’s about training alongside others who lift you up.
Rain, wind, sun — we don’t mind. We’re outdoors, and that’s where we thrive.
Stronger bodies. Clearer minds. Better vibes.
Come and be part of Park Fitness.
10/12/2025
A very settled Wednesday- Happy hump day.
I have some wicked - fun Christmas themed Bootcamp session coming up 🎅🎄✝️🧑🎄🤶watch this space!
Don’t forget National Christmas jumper day tomorrow. 😍
Reminder It’s our last week- WEEK 5 set 11 running session tomorrow. Testing on Monday!
Tomorrow (Thursday 11th Dec) is the last trial of the earlier time and 45 min set- let’s make this happen 😌
Wednesday 17th December Christmas Light Run
19:00 till late ( drinks after) 🍷🥂🍾🍺🍻🥃
Friday 19th December- Breakfast
Heath cafe - Last mid Bootcamp this year!
Christmas Time table follows:
Saturday 20th December Bootcamp -8am Nick
Monday 22nd December Bootcamp - 06:15 -07:00- Ian
Tuesday 23rd December Bootcamp 9:30-10.15am Ian
Tuesday 23rd December Bootcamp 19:00-20:00 Nick
24th December- Closed
25th December- Closed
26th December- Closed
27th December- Closed
29th December- Closed
30th December- Closed
31st December- Closed
1st January - Closed
2nd January - Closed
3rd January Saturday 08:00-09:00 - Rachel
Monday 5th January - Back to Bootcamp (not running)
Wednesday mid morning class is back 2026 !! 3 mid morning sessions a week.
Merry Christmas 🤶
04/11/2025
TUESDAYS ARE: CHOOSE TUESDAY
Choose to Smile Choose to Love Choose to Help
31/10/2025
Happy Halloween 🎃 you lovely lot😎
A very wet 💦 but fun workout today…..
Zombie 🧟 Lunges
Scary 😦 Sumo squats
Grave hopping
Vampire v-sits
And many more hard core exercises!
It’s Fridayyyyy 🧡
04/11/2025
31/10/2025