Abi Jam Yoga

08/10/2026

Sunday Reset at Ccrumbs 🤍

A slower Sunday afternoon for a little me time.

A warming herbal tea on arrival, followed by 90 minutes of gentle yoga and guided relaxation.

Time to tune into yourself and tune out from the world for a while.

25 October, 8th November & 6th December

16:00 - 17:30

Crumbs, Eydon

Limited to 6 spaces. Booking link in bio.

02/10/2026

I love starting my Monday morning at Little Light Studio, Leamington Spa 🫶

I am offering your first session with me for half price using the code "newclass50" for a limited time only!

For those who haven't tried Somatic Yin before, it is a slow, grounding practice combining longer held Yin postures with gentle somatic movement and awareness.

Expect plenty of space to slow down, breathe and tune into how your body feels without forcing or striving.

A chance to pause, reconnect and start your week feeling more grounded.

Sounds good?

Below is my booking link:

https://bookwhen.com/abijamyoga

Please DM me if you have any questions about the class 💌

MORNINGS GOT BIGGER AT LITTLE LIGHT

Somatic Yin with Abi Jam Yoga - oozy, slow and nice and stretchy. You’ll feel relaxed and connected to yourself after this one. Mondays 10am.

Abi is super committed to her craft, training in India initially, she has since been broadening her knowledge with further Yin and in-depth Restorative training at the studio.

Mat Pilates with Lauren - as a professional performer as her other job, Lauren is used to movement and is all about helping build confidence in your body and ability. A fun, nurturing style using a selection of equipment to add variety awaits you. Join her Weds 09:15 and Saturdays 08:30.

Flow with Maria - Maria used to practice and work on reception where Sian used to practice and train in London (small world!) Maria’s own personal practice spans 12 years and since her 200hour certification, she’s been leading soulful yoga sessions around and about Warwickshire. She is currently working towards a Perinatal certification too. Thursdays 09:15.

Booking links: https://www.littlelightstudio.co.uk/class-timetable/

30/09/2026

Yin Yoga in Willoughby this Friday at 10am ☀️

A lovely way to start your Friday. One whole hour of tuning into your body and giving yourself a pause at the end of the week and before the weekend begins 🙏🏽

If you haven’t tried this class before, you can use the code newclient50 to book for half price for a limited time only 🙌🏽

I’m always here if you have any queries or questions - just send me a DM 💌

28/09/2026

People of Rugby 👋

I am so excited to launch a new weekly Yin with you all on a Wednesday evening at Club Yoga

A very slow, gentle class for all bodies and abilities, everyone is welcome.

Take some time out in the middle of your week to check in and get back into your body ❤️

Booking link in Club Yoga bio 🔗

Feel free to message me with any questions about the class 💌

23/09/2026

Fancy dipping your toe into Somatic Yin Yoga?

I am offering new clients a half price session on Monday 28th September, 10am at Little Light Studio, Leamington Spa 💖

This class is a beautiful way to start your week; tuning into your mind, body and breathe and setting you up for a grounded week.

Limited spaces available, use “newclient50” at the checkout. Booking link in bio.

Please DM if you have any questions or queries 💌

21/09/2026

Willoughby & surrounding areas! Do you want to try a brand new Yin class on Friday for half price?

Friday 25th September at 10am, Willoughby Village Hall.

Start your Friday feeling grounded and connected 💖

21/09/2026

My job as a teacher is to never stop being a student.

Shoutout to Grace | Functional Yoga & Body Psychotherapy Trainer for creating this amazing course and for holding space so incredibly! I can’t wait for the next training session already ❤️‍🔥

15/09/2026

There are so many fab teachers and styles of yoga in our area of the Midlands, but sometimes this can be overwhelming if you’re new to yoga 🤯

What style?

What teacher?

You might just want to try a class to dip your toe in, so if this is you then be sure to take of advantage of my half price for new comers this September 🍂

Autumn is that magical space between the business of summer and the depths of winter. It can be a time to start a fresh or wind down. Yoga can be the answer to both of those things.

If you’re totally new to yoga then don’t worry; my classes as accessible and adaptable to all. You can send me a DM to ask as many questions as you need to before booking too 🫶🏼

Hopefully see you in class soon 🥰

03/09/2026

Im so excited for 21st September 💖

Join me at Little Light Studio, Leamington Spa to get your week off to the best possible start with some grounding Somatic Yin Yoga 🙏🏽

New offerings, new teachers this September ✨

Meet Yoga with Savvy ✨ - Savvy will be leading a monthly Cosy Yoga session on Sundays. A deeply relaxing afternoon of Restorative Yoga, Reiki and guided meditation, created to help you slow down, soften and reconnect with yourself. The first one is waitlist only (this weekend) and the next 4 October is open now for booking.

We’re also really looking forward to adding a new weekly class from Monday 21 September with Abi Jam - Yoga & Coaching. The best slow and stretchy start to your week, Abi’s morning session will offer a combination of Somatic tools (breath, meditation, gentle movement) and Yin postures (simply put - long holds) The class allows time to pause from daily life, and encourages the exploration of curiosity and self compassion.

Whether you’re completely new to yoga or have an established practice, Somatic Yin classes are inclusive, accessible and designed to help you leave feeling a little more grounded, connected and at ease.

01/09/2026

Starting on Monday 21st September at 10am, you can now practice Somatic Yin Yoga with me at the one and only Little Light Studio, Leamington Spa 💖

If you have been meaning to make more time for your mind and body, then this is your sign to give Somatic Yin a try.

Somatic Yin focuses on tuning inwards, moving mindfully, connecting to your body and learning techniques to regulate which you can take with you to use throughout your week.

The Yin poses are mostly very gentle poses held in a seated or reclined position. I always offer lots of variations of adaptations which makes the class suitable for all levels.

If you have any questions, you can always DM me or email me at [email protected]

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