Abi Jam Yoga

I’m so excited to be running a Somatic Yin class at Little Light Studio, Leamington Spa as of Monday 21st September 🤍

This is going to be the best start to my week 🙌🏽

August can be a lot. It’s a time when usually schedules get a little disrupted due to holidays, birthdays, soaking up the sun whilst it’s still here and many other things ☀️

It can be a busy time for a lot of people, so I have scheduled a few classes for people to take a pause from the chaos to tune out from the world and tune into their bodies.

As always, I’m just a message away if you would like to ask any questions or know more about my classes.

Booking link in my bio 🧡

Feedback like this makes me very happy 🧡

It brings me a lot of joy to share Yin with people as it can be a much needed change of pace.

A lot of people (myself included!) don’t often make time for rest. A lot of us also live a lot of our lives in our heads always keeping tabs on what needs to be done and feeling quite disconnected from our bodies and the messages it might be trying to give us.

A Yin class with me is whole hour to press the pause button on daily life. It’s time to tune into yourself through very gentle stretching (usually in a reclined pose!)

Although a good nights sleep isn’t guaranteed to follow, it can be a lovely bonus side effect 🙌🏽

If it’s something that you might want to try, then check out the details below; you can also find my booking link in my bio and you are welcome to DM me with any questions:

📍 Broadwell Victory Hall, Broadwell, Warwickshire

🕖 Thursdays, 7pm (upcoming sessions are 6/8, 27/8, 3/9 & 24/9) - booking link in bio or you can DM me 🔗

New logo 🧡

Yoga is still my main focus but I want to eventually add more offerings and sometimes yoga doesn’t cover it all.

Watch this space 👀

There’s still time to treat yourself to a gentle yoga class with me this week…

DM or email me if you have any questions about my classes 🤍