Military Fitness circuits Ashby St Ledgers

It’s Thursday, which means it’s workout time ! 6.30pm ...
invest in yourself for an hour tonight 🏋🏻‍♂️

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It’s a New Year .. I guess most of us have a resolution which touches on weight, exercise or eating better. .. so get on it ! Ashby St Ledgers military circuits class is on tonight 6.30pm

If you have the time please vote for our kids event - Mini Military Mud Run

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Hey Ashby goers .... some of you have had some summer time off ... others have kept going ... and the intensity has also kept going !!
So, everyone, get back to class tomorrow night ... 6.30pm.

No class Thursday remember , cos most of you will be out with me... then back on it next week . No excuses peeps 😂😂

Check out these fab results from Kate and Lee. contact your PT for more info on how you can really take you Fitness to the next LEVEL.

The sun was out ☀️ , so we were out! Plenty of cardio last night ... mixed in with loads of abs and of course, kettle bells ! Getting stronger guys ... summer is coming 🏋🏽‍♀️🏋🏽‍♀️

Not able to train due to injury? Let us help you as we have helped may others.
Our ethos is simple we do not just 'train' and 'beast' our clients we determine their physical wellbeing through extensively assessing their strengths, weaknesses and injuries. Our highly experienced PT's with 16 years practising will individualise your sessions and only perform specific exercises suitable for you. We have an extensive portfolio of clients overcoming injuries to become much fitter and stronger. We work very closely in conjunction with JPF Therapy to provide excellence.
Our advice is only choose a PT who can identify underlying injuries through physical assessment and not by the client informing them to ensure gold standard practice.
Book you consultation today.

Hey guys , most of you already know , but just in case , there will be no class next Tuesday , but we're back to it on Thursday.

This pic certainly applies to most of you ... 😊. Xx

First outdoors session done ! Fab work all .... seems people liked working out in the fresh air !
Shame 90% of the attendees aren't on Facebook ... so I'll pop a pic on of them in action ! They'll never know 😂😂😂

Ladies and gents ... tonight will be our first outdoors training session.... wrap up warm for the first 5 minutes ... then you're on it !!! The beatbox will still be pumping out tunes ... the neighbours will love it 🏋🏽‍♀️🏋🏽‍♀️. See you there !!