14/08/2026
Flashback Friday 🏆
A look back at some of the athletes who have made it onto the podium at previous CrossFit Volentia Events.
From first-place finishes to hard-fought podium spots, we’ve seen some seriously competitive performances over the years.
🥇 Winners
🥈 Runners-up
🥉 Podium finishers
A big well done to everyone who has competed with us and earned their place on the podium.
Here’s to the past competitions and plenty more to come.
07/08/2026
📸 **Flashback Friday** 🖤💙
Our favourite photos aren't always the ones on the podium, they're the moments in between.
The cheers from the sidelines. The hugs after a tough workout. Teammates willing each other through those final reps. Volunteers making the day run smoothly. Friends becoming family.
Our competitions have always been about more than who finishes first. They're about bringing people together, celebrating everyone's achievements, and creating memories that last long after the final workout.
Looking back at these photos reminds us why we love hosting events for this incredible community. Thank you to every athlete, judge, volunteer, supporter, and spectator who's been part of the journey, we can't wait to make even more memories together.
Tag someone who helped make one of these events unforgettable. ❤️
30/07/2026
🏋️ Throwback Thursday 🏋️
Throwing it back to an incredible competition day at CrossFit Volentia in 2021! 💪
From the first heat to the final rep, the energy was unreal. Amazing performances, plenty of grit, lots of cheering, and a community that showed up for one another every step of the way.
Days like these remind us that it's about more than just the workouts—it's about pushing your limits, supporting your teammates, and enjoying every moment together.
📸 Were you there? Tag yourself, tag your teammates, and let us know your favourite memory from the day! 👇
23/07/2026
Throwing it back to our 2019 competition day!
Challenging workouts, a few PBs, amazing spectators cheering every athlete on and a real community feel.
Here's to the athletes who gave it everything, the volunteers who made it happen, and the community that made it unforgettable.
Who's spotted themselves in these photos? 👀 Tag your teammates and share your favorite memory from the day! 💪
16/07/2026
There are still a few spaces available for our last CrossFit competition of the year, our Mixed Pairs event on Sunday 20th September.
If you're looking for an inclusive, fun, community driven event then look no further!
Rx and Scaled categories:
https://competitioncorner.net/events/19837
09/07/2026
A few photos from two of our earliest comps back in 2018 and 2019. Great times 😎
02/07/2026
A few photos from our Pairs Competition back in 2022. Challenging workouts and an amazing day.
Just over two months until our Mixed Pairs 2026 event! Have you got your tickets?
https://competitioncorner.net/events/19837
29/06/2026
Final call to secure your place in our Sn**ch Workshop! 🏋️
📅 Saturday 4th July
🕜 1:30–3:00pm
Led by Katy Clarke, British Weightlifting Level 1 and Level 2 Coach, this workshop will provide structured, progressive coaching for lifters of all abilities.
Our last workshop, focusing on gymnastics, was a huge success, with everyone who attended making noticeable progress. We can’t wait to see what everyone achieves in this one!
Whether you’re learning the Sn**ch for the first time or looking to refine your technique and lift with more confidence and efficiency, this session is designed to help you take your lifting to the next level.
Spaces are limited, so don’t miss out!
And if the Sn**ch isn’t your focus, our Clean & Jerk Workshop is coming up on 2nd August.
Book both workshops using the links in our bio.