Yoga by Abi

I’m super excited to be hosting this day 🤍

Message if you’ve got any questions ✨

Join me this week for yoga, movement and connection 🧘‍♀️🤍

Monday - 9:30am Reformer Pilates (waitlist), 10:45am Vinyasa Yoga and 5:10pm Hatha Yoga all at Pose Fitness Studios

Tuesday - 5pm Gentle Beginners Yoga and 6:15pm Mandala Vinyasa Yoga both at Studio.fourpilates book here - https://bookwhen.com/yogabyabi

Wednesday - 7am, 9:30am and 10:45am Reformer Pilates, 7:30pm Hatha Yoga all at Pose Fitness
And 5:40pm Yoga at David Lloyd Rugby

Thursday - 7:15pm Ashtanga Inspired Yoga cover class at Lisa Valentine Yoga, Fenny Compton

I’m then away Friday-Sunday, topping up my own learning and training in London with Dulce Mandala 🌞

Message me if you have any questions!

Discover Daventry

Abi Leach Yoga and Movement - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Communication is far more than words… 💭

We connect through body language, hand gestures, facial expressions, love, emotions, and vibrations. Communication comes through our energy and how we step into the room.

Words are an expression of communication.

What does communication mean to you? 🤔

Last night was a magical evening spent with my mum, connecting in nature. 🍃🧘‍♀️

Thank you Lisa Valentine Yoga for a beautiful practice, mediations, cacao, swim and sauna. I’m still vibrating with the powerful energies we tapped into ✨

Something new is coming to Tuesday evenings… 👀✨

I’m delighted to be in introducing two new weekly yoga classes, creating space to move, breathe and pause.

Whether you’re completely new to Yoga or looking too deep in your practice, I’ve got a class for you.

Spaces will be limited so if you’d like to join me, send me a message or book via the link in my bio.

Discover Daventry

Join me every Tuesday from this July at Studio Four - movement & well-being

✨ 5pm - 6pm | Gentle Hatha Yoga

✨ 6:15pm - 7:15pm | Mandala Vinyasa Yoga

Book online here - https://bookwhen.com/yogabyabi

Come as you are and leave feeling calmer, stronger, and more connected ☀️🤍

I had the pleasure to talk to Hannah Martin the other week about how yoga and mindfulness can help heal trauma and support survivors of domestic abuse.

Hannah is the strong woman behind The Women’s Empowerment Group in Northampton, supporting women and offering hope.

This is the Women’s Hour segment where you can hear our chat on NLive Radio

Women's Hour - Voices from the Community Women's Hour - Voices from the Community - NLive Radio