29/09/2026
💭You know your workouts. But do you know your YOU+ score?
You might know your favourite way to move, how often you train or even your latest PB. But how well do you know your overall wellbeing?
Your YOU+ consultation looks at six key areas that can all play a part in how you feel today and in the future:
😴Sleep
💭Brain
🍵Nutrition
💆Recovery
🤝Social Wellness
🏃♂️Movement
And the best part? It’s included with your YOU+ membership.
It takes around 20–30 minutes and you can either speak to a trained YOU+ Coach at your centre or complete your consultation yourself through the Everyone Active app.
No extra cost. No complicated process. Just a chance to understand where you’re at and discover simple ways to support your wellbeing.
Your membership gives you access, so why not make the most of it?
YOU+ is MUCH MORE than just a gym membership 💙
Open your app or speak to the team today and discover your YOU+ score.