Award winning 30 minute ladies health & fitness Centre in Ruislip Manor. Revolution in women's fitness. Low impact, quick results. VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit.
Shaolin Kung Fu classes for children and adults. Tuesdays 7-9pm, Thursdays 7-8.30pm. All are welcome
Helping everyday people get stronger, fitter, and more confident through personalised 1-1 coaching.