Punisher Kickboxing And C Fit Gym

Love a Friday with the lads so good to see everyone getting together and pushing the pace some big big fights coming up and the team have stepped it up a gear genuinely blessed to do what I do 🙏 see you all tomorrow for more shenanigans

A cheeky if you know you know 😂 always learning and growing but at the same time having a laugh and not taking it all to seriously cause at the end of the day we do this because it’s just so much fun

If you want to learn legit that will get you fitter and healthier and give you the ability to defend yourself but have a laugh at the same time drop us a message and get involved you will not regret it fact 🤙

BE UNRELENTING

What an amazing night in the finished off with a little game seen on insta what a laugh 😂 I doesn’t always need to be serious you can still develop and grow having fun watch to the end to see so very questionable behaviour 😂

Drop us a message and get involved you will not regret it fact

Phenomenal session with the team this morning with the head coaches from 5 of our clubs 😮‍💨 all getting in and helping some of our fighters get ready for 🔥

We are a collective helping each other grow and get better week after week and if you or you club want to grow and be part of putting our we country 🏴󠁧󠁢󠁳󠁣󠁴󠁿 on the combat sports map then drop us a message you will not regret it fact 🔥

Remember if you want to go fast go alone but if you want to go far go together

The giving out the motivation at yesterday’s squad training 😂 it was a top session with all the lads getting after it 😮‍💨🔥

Tonight we a full timetable on the go

17:30
18:30 with
20:30

Drop@is a message and get involved you will not regret it fact

Saturday session in the bag got a clip of 2 young pka and fighters getting some boxing pads in looking sharp lads and it only took one take honest 😂

Buzzing for SCOTLAND SQUADS tomorrow up in Perth at the notorious 🔥🔥🔥

Kids session 10:00

Teens and adults 11:00

All welcome just drop us a message and come along you will not regret it fact

Friday nights done right at the 😤😤😤

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And loads and loads of laughs amazing energy and just around good vibes living the dream and you can to just drop us a message and get involved you will not regret it fact 🥊🤙

A short clip from last nights kickboxing class going over one of the combinations all of the things that we do in class cover key skills nothing is just fine for the sake of it in this clip we cover counter fighting emphasising that a fight goes both ways and you must counter everything 🔥🥊

If you would be interested in learning from coaches that are immersed in the sport from running to training and everyone in between just drop us a message and get along you will not regret it fact

weekdays 17:30 to 18:15 the benefits are unbelievable and life long from improved self confidence the ability to defend themselves being fit strong and healthy and many many more

Drop us a message and let’s get them started you and they will not regret it fact