Nurture Saddleworth - Yoga & Therapy Centre

18/09/2026

🌗 You don’t have to be a yoga teacher to join this training.

Whether you’re already teaching, thinking about teaching one day, or simply want to deepen your own understanding and experience of Yin Yoga, this weekend is open to you. No previous teaching experience needed. 🤍

Spend three immersive days slowing down, learning more about the practice and exploring what makes Yin so unique, with TJ Maher guiding you throughout.

And who knows — you might leave with a whole new love for Yin and the confidence to share it with others too.

☀️ Just 4 spaces left
☀️ £550 / £475 if you come with a friend
☀️ Instalments available

If you’ve been thinking about doing a Yin training, this is your sign to give it a go. 🌗

Book via the link in the bio 🫶

18/09/2026

👣 Tiny feet, big benefits! 🐭

A lovely 5-week course for parents, grandparents and caregivers to learn gentle reflexology techniques to support your little one’s wellbeing, while creating time to slow down, connect and bond.

Through rhymes, play and Mouse and his animal friends, you’ll learn simple Children’s Reflexology techniques that may help with things like teething, reflux, digestive discomfort, coughs, colds and constipation — as well as encouraging calm and connection.

Each week you’ll receive a booklet to take home, so you can keep practising together between sessions. 🤍

✨ Suitable for babies aged 4 weeks–12 months
✨ 5-week course | £50
✨ Relaxed, informal sessions at Nurture Saddleworth

A gentle space to learn something new, meet other parents and enjoy some special one-to-one time with your little one.

📩 Book your place via the link in the bio

17/09/2026

✨ Coming up at Nurture ✨

There’s lots to look forward to at the studio over the coming months — from workshops and deeper dives into yoga, to Yin training and time away on retreat.

Whether you’re looking to slow down, learn something new, spend a little more time on your mat or simply carve out some time for yourself, there’s something coming up for you.

🌿 Workshops & special sessions
🌙 Yin Yoga Teacher Training
🧘‍♀️ Yoga retreats
✨ And more dates to come

A chance to step out of the everyday for a little while, connect with yourself and others, and leave feeling a little more grounded.

Take a look at what’s coming up and book your place — we’d love to see you there 🤍

15/09/2026

Retreat Day Wednesdays 🌿
A little pause in the middle of your week.

We all need a little something to look forward to in the middle of the week.

A few hours where you don’t have to be anywhere else, do anything else or think about what needs doing next.

Just time to slow down, breathe, move, rest and be.

So we’re making Wednesday evenings at Nurture a little bit special. A chance to come through the doors, leave the outside world behind for a while and give yourself the kind of care you might normally save for a weekend away.

With Yoga Flow at 6pm and Sound Healing at 7.15pm, you can make a whole evening of it — your very own little midweek retreat.

Because sometimes the nicest treats aren’t the big things.
They’re an ordinary Wednesday evening, a warm room, familiar faces and a couple of hours just for you. 🤍

Book your space for these classes via the link in the bio 💕

14/09/2026

Last 2 spaces remain for our last retreat of the year!! 🍁

Imagine practising yoga in front of the log burning fire as soft sunlight filters into the studio, or taking a quiet walk along winding paths, listening to the rustle of fallen leaves and the whisper of the cool breeze.

Dates: Friday 23rd - 25th October 2026

If you’re seeking a peaceful weekend to recharge, explore, and find balance, come and join us in the beautiful Welsh countryside this October.

Location: The Yoga retreat is tucked away in the seclusion of the beautiful Welsh hills, in Caersws, this will be our third time returning to this incredible place, the peace, serenity and nature here is like nothing else.

Investment:
£355 YURT: sharing with 2 other wonderful women.
£385 per person: twin room. This is in the mezzanine so have to be okay with going up and down a ladder.

Email to book / for more information:
[email protected]

❤️

02/09/2026

sign up with a friend and you pay only £475 each 🤝

3 DAYS & 30HRS OF YIN YOGA TEACHER TRAINING IN SADDLEWORTH YUJMU || Playful Zen Relaxation

October 23-25 2026 ⭐️⭐️⭐️⭐️⭐️

Picture a peaceful weekend where every moment is dddicated to deepening your experience of Yin Yoga. Over 3 immersive days, this Yin Yoga Teacher Training invites you to explore the foundational principles of this life changing practice.

Training is accredited by Yoga Alliance and you can start teaching as soon as you complete the 3 days training. NO PREVIOUS TEACHER TRAINING NECESSARY 🙌

We are so excited for TJ to return to Nurture with this incredible, comprehensive training endorsed by his yin highness Mr Bernie Clark!! ❤️

You will not be disappointed and can find out more and book your spot at https://www.nurturesaddleworth.co.uk/new-events/yinyogateachertraining

Only 4 spaces left: £550 per person.
Even better, sign up with a friend and you pay only £475 each 🙃

We can’t wait to welcome you to this world class training!

28/08/2026

26/08/2026

Life gets busy, stress builds up, and we often forget to just pause. But there’s something incredible about knowing the next hour is just for you.

We all need a break sometimes, a chance to reset and let someone else take care of us for a change. This is your reminder: To give yourself that hour.

BOOK a therapy appointment via our website www.nurturesaddleworth.co.uk / email [email protected]

Here at Nurture we offer appointments in:
✨Acupuncture
✨Aromatherapy Massage
✨Ayurvedic Facials
✨Counselling & Nature Therapy
✨Facials
✨Holistic Health & Wellbeing Coaching
✨Holistic Massage & Reiki
✨Hot Stone Massage
✨Hypnotherapy
✨Indian Head Massage
✨McTimoney Chiropractic
✨Psychotherapy
✨Pregnancy Massage
✨Reiki
✨Reflexology
✨Sports & Remedial Massage
✨Yoga Therapy

21/08/2026

September always feels a little bit like a new year, doesn’t it? 🍂

A fresh start, new routines and that feeling of getting back into a rhythm after summer.

So we’re really excited to be welcoming some new classes to Nurture this September 🤍

We’ve added some new things to the timetable alongside your Nurture favourites, so there’s plenty to get excited about whether you’re looking to move, slow down, build strength or simply carve out a bit more time for yourself.

We can’t wait to get started and welcome you into the studio.

✨ New classes start in September
Women’s strength express: Tuesdays 12.30-1.15pm
Pilates: Saturday 8.30-9.15am
Yoga flow: Saturday 9.30-10.30am
Sound healing: Wednesday 7.15-8.15pm

Head to the link in our bio to see the full timetable and book your space.

19/08/2026

There’s honestly no better feeling than reading words like these after a retreat 🤍

I can tell you all about the yoga, the food, the beautiful places and everything we get up to… but hearing how the retreats actually make people feel means so much more.

The friendships, the laughter, the slowing down, the feeling of being looked after and having a few days to just be.

Swipe through to hear it from the people who’ve been there themselves 🫶

If you’ve been thinking about joining us for a retreat, maybe this is your little sign.
Our last retreat of the year just has 3 spaces left.

Imagine practising yoga in front of the log burning fire as soft sunlight filters into the studio, or taking a quiet walk along winding paths, listening to the rustle of fallen leaves and the whisper of the cool breeze.

Dates: Friday 23rd - 25th October 2026

Location: The Yoga retreat is tucked away in the seclusion of the beautiful Welsh hills, in Caersws, this will be our third time returning to this incredible place, the peace, serenity and nature here is like nothing else.

Investment:
£355 YURT: sharing with 2 other wonderful women.
£385 per person: twin room. This is in the mezzanine so have to be okay with going up and down a ladder.

Email to book / for more information:
[email protected]