Pravania Sharma Counselling Psychologist

Let’s try to be more mindful 🧘🏽

Mind full Vs Mindful.

Learn how to become more mindful with our app,

We would love to have you at our Free Seminar!
Please see below for details and share with others

I love this reminder … remember how connected you are always

Looking for a meaningful change in career or to build on your interpersonal skills? All from the comfort of your home!
I will be running Intro to Counselling Skills courses early next year with the Counselling Foundation.
Link to book:

https://counsellingfoundation.org/training/introduction-to-counselling/

A powerful reminder

Not all of us are lucky enough to have healthy relationships with our close family, relationship dynamics can be a major source or psychological pain. Getting skilled up in managing these complex relationships is a possibility ; seek out a skilled Systemic therapist for help.

The “smiling depression” described in this article is so common. Being brave enough to admit we are struggling can the the biggest hurdle.

What It's Like to Be a 'Happy' and 'High-Functioning' Depressed Person "The truth is, I'm not happy with my life… at all."