Hail the Trail

Guided #trailrunning in #hertfordshire suitable for all abilities. Profits go to Mind in Mid Herts #mentalhealthawareness #mentalhealthmatters

About your guide, Jon, and Trail Running...

I only started running at the start of the first lockdown, back in March 2020. At the time I couldn’t, and wouldn’t want to, run 5k. Only one year later and I love running – so good for the body and mind. Also, being just over 4st / 25kgs lighter really helps on those hills! All weight I lost by running. If you’ve just got started with your running, an  ...