We run pilates based classes focussing on core strength, balance, flexibility and co-ordination in fun, child friendly sessions.
20/10/2017
We have taught x5 Core For Kids Pilates classes a week so far this term . Loved all of them and working in some great schools in St Albans including Maple Primary, St Albans High School For Girls And Gardenfields. Enjoy your half term, rest, play and enjoy our fantastic countryside x
09/10/2017
A great article on more being active.. couldn’t agree more.
Being active after school better than homework for academic performance, research suggests - Active For Life Outdoor play and activity improves learning
17/07/2017
Our next Core For Kids instructor training session is 10th September in St Albans.
If you are a pilates instructor, physio, dance or sports coach then book your space today and join our mission for stronger children. ( with lesson plans, templates, class management, working with schools and lots more included) .
Find out more at:
Www.coreforkids.co.uk/instructors
12/06/2017
18/05/2017
The best way to start the day... with a before school Core For Kids class.
Looking forward to more sessions today. Here are some of the fab Core For Kids energised and ready for the day 👍
29/04/2017
This is quite scary research...
another reason we need more schools to come on board for Core For Kids. A great, fun workout that helps children get fitter, stronger and have a giggle too..
Two in three girls give up on exercise by the age of NINE It is well known that teenage girls become much less active than boys. But researchers at the University of Bristol have found the gender gap opens much earlier - at primary school.
22/04/2017
https://www.facebook.com/TheImaginationTree/posts/1409092949157857
Create memories by unplugging.
Love this meme from Becoming UnBusy
16/04/2017
Happy Easter 🐣x
14/04/2017
Happy Easter. Have a lovely long weekend with family and friends .
This is one of the many reasons why I love working with kids ..
12/04/2017
Can't beat an afternoon rock pooling and balancing on the rocks. Core on the shore 😂
Just love working with children.. when I asked a class based on this term's sessions what they wanted to choose for their last class of the term ,they decided on:
"Harry Potter In Space With his Pets! "
Should be an interesting class on Thursday 😂