Anna Standing Wellbeing Coach

Six weeks of holiday club logistics and packed lunches and 'just this once' and your own needs slide quietly off the list. Sound familiar?

And it's completely understandable. It's what we do to get through. The problem is it can quickly slide into the norm. It keeps happening, every holiday, every busy stretch, until overwhelmed just feels like Tuesday.

This month in my free community, Becoming the Woman Within Collective, we're going right into capacity: what it actually is and why checking in with it matters more in the full-on weeks, not less.

Want to know how you can master the summer holidays AND look after you? Come join us. Capacity is our topic of the month. Link is in my bio.

These are the questions I hear most before someone books, so I figured I'd answer them here instead of waiting for you to ask.

The Embodied Wellbeing Experience is open for bookings now. The link is in my bio.

Got a different question? Drop it below and I'll answer it.

Reflexology isn't the part that needs fixing. It's the pattern underneath it that keeps undoing the good work. That is why I created the Embodied Wellbeing Experience. Two hours dedicated to shifting the patterns and beliefs keeping you stuck and regulating your nervous system. Coaching + Reflexology.

Open for booking now. Link is in my bio.

Save this for the next time you book a treatment. 📌

If you've ever left a treatment feeling better and gone straight back to carrying everything by Monday, this one's for you.

Drop a 🙋if this is you

It's here!

The Embodied Wellbeing Experience - two hours, one-to-one, combining coaching and reflexology so your body and what's running the show underneath are both worked on, together.

Booking is open now, and spaces are limited. Book as a course of three or six and the per-session rate drops.

Link in bio to book.

I can't wait to welcome you in xx

One more sleep. The Embodied Wellbeing Experience opens for booking tomorrow.

Comment ACCESS if you want in before it goes public 👇

The thinking behind the Embodied Well-being Experience, and why I built it. Launching this Friday.

Drop a YES below if this sounds exactly what you need.