Master the Basics Part 3
Balance comes after alignment
Where are you in your handstand journey?
Levitate
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Levitate, Gym/Physical Fitness Center, 117 Hatfield Road, Saint Albans.
Levitate is a personal training service helping men and women to live their best life by helping them
- Get stronger
- Become healthier
- Have more energy
- Move better
- And be more confident
Join our community & find where you belong!
Last week’s exercises ✅
This week’s exercises… classified information 🤫
You’ll have to show up tomorrow to find out.
7pm 👊
01/06/2026
Last session done 🌅
Gym quiet, sunset out front and everything ready to do it all again tomorrow.
📍 St Albans
Working on front lever tuck progressions with Neil 👊
One of the most consistent people in the gym, always up for learning something new and always working hard.
Training like we’re 19 forever 😅
📍 St Albans
25/05/2026
LEVITATE TOUGH MUDDER 👊🧱
We’re looking at doing Tough Mudder as a group on either Saturday 19th or Sunday 20th September.
Mud, obstacles, teamwork and probably regretting it halfway round 😅
If you’d be interested in joining us, comment “TOUGH” or send us a message and we’ll send over the details 👇
Thought sitting on the sled would slow him down…
It did not 😅
IGNITE
📍 St Albans
Most movements start with simple progressions and consistent practice.
That’s what these sessions are for 👊
Try these in our Handstand class Tuesdays 7pm
Or during a 1-2-1 👀
📍 St Albans
Personal training is more than just:
“Control it.”
“Big push.”
“Nice.”
It’s structure, accountability, confidence and having someone there to guide you every step of the way 👊
📍 St Albans
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Location
Category
Website
Address
117 Hatfield Road
Saint Albans
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8:30am - 2pm |