Shape Up Fitness

Shape Up Fitness We make fitness simple! Fitness is for everyone not just the super fit! For online video training co

Own the morning before it owns you. 🌅 7am one-to-one PT in St Albans, Hampstead Heath & North London: more energy, less ...
24/09/2026

Own the morning before it owns you. 🌅 7am one-to-one PT in St Albans, Hampstead Heath & North London: more energy, less stress, a healthier you: before the school run.

Find your flow on Hampstead Heath 🌿 One-to-one Walking Yoga blends breathwork, walking and mobility to ease stress, impr...
23/09/2026

Find your flow on Hampstead Heath 🌿 One-to-one Walking Yoga blends breathwork, walking and mobility to ease stress, improve flexibility and boost energy. Also available in St Albans.

Don’t have time? One hour, once a week: the minimum effective dose for consistency. One-to-one training in St Albans or ...
22/09/2026

Don’t have time? One hour, once a week: the minimum effective dose for consistency. One-to-one training in St Albans or Hampstead Heath helps you get fitter, feel energised and reduce stress. 🌿

Your kids are copying you. Model healthy habits through movement, more energy and less stress. Feel healthier together: ...
20/09/2026

Your kids are copying you. Model healthy habits through movement, more energy and less stress. Feel healthier together: from Hampstead Heath walks to home workouts.

September is the real January. I’m Andrew: one-to-one coaching to feel fitter, energised, calmer, healthier and younger ...
17/09/2026

September is the real January. I’m Andrew: one-to-one coaching to feel fitter, energised, calmer, healthier and younger in St Albans, Hampstead Heath or Gospel Oak. Start now.

Don't wait for January! Get fitter, energised & stronger this September in St Albans & North London. Build your confiden...
30/08/2026

Don't wait for January! Get fitter, energised & stronger this September in St Albans & North London. Build your confident body now. shapeupfitness.co.uk

Trade fluorescent gyms for Hampstead Heath! Get fitter, feel energised, reduce stress & feel younger. shapeupfitness.co....
27/08/2026

Trade fluorescent gyms for Hampstead Heath! Get fitter, feel energised, reduce stress & feel younger. shapeupfitness.co.uk

Ready for a back-to-school reset? Reclaim your routine in St Albans before September. Feel energised & stress-free! 🌿 sh...
25/08/2026

Ready for a back-to-school reset? Reclaim your routine in St Albans before September. Feel energised & stress-free! 🌿 shapeupfitness.co.uk

Ditch the "all or nothing" ego. The 80/20 lifestyle is about sustainable weight loss and more energy without the stress....
23/08/2026

Ditch the "all or nothing" ego. The 80/20 lifestyle is about sustainable weight loss and more energy without the stress. Feel healthier and more balanced, one bite at a time. 🍏

Swap the stuffy gym for a private garden reset. Our Yoga & Pilates blend improves flexibility and core strength, leaving...
20/08/2026

Swap the stuffy gym for a private garden reset. Our Yoga & Pilates blend improves flexibility and core strength, leaving you feeling healthier and younger. 🌿🧘‍♂️

Address

Verulamium Park
Saint Albans
AL34SW

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 10am

Telephone

+447834270929

Website

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