Affordable Pilates classes with Equipment & Mat-work
Personalized Sports Massage & Manual Therapy Experienced teacher with 15 years experience.
Professional and affordable classes using the Pilates method with Sports Massage/Manual Therapy to help you feel your best, relax and to relieve any acute pain. Your classes can take place in 3 ways:
1. PILATES STUDIO: Come to the Studio to use specialized Pilates equipment.
2. ZOOM ONLINE: Practice in the comfort of your own home, just bring a mat. Group & Private classes available.
3. HOME V
29/06/2023
Local Studio Reformer Classes available throughout the week. Come join our small groups and experience the benefits of personalized one-to-one attention and to work at your own pace to help get your body back into balance and into the best possible place.
29/06/2023
Fun, easy and affordable Zoom Pilates classes online for you from the comfort of your home. Each class is 1hr and will be fully comprehensive in helping your body to regain balance, strength & flexibility.
Simply make a payment for your classes and you will be sent a link that you click on for when your session begins. Classes are running all throughout the week.
29/06/2023
Are you suffering from lower-back pain? Pilates classes may help ease any stiffness or acute pain you might be experiencing due to injury or from lack of movement.
Deep Tissue & Manual Therapy sessions are available also. Please contact me here directly for your FREE consultation. Studio and Home visits available to you.
29/06/2023
Weekly Pilates mat-work classes available for you in Studio, at Home or via Zoom. Classes help with your core strength, flexibility, posture as well as relaxation and peace of mind. Contact me here for booking your session now.
Photo demonstration by Joseph Pilates.
29/06/2023
Book your session now and start the journey to transform your body and your life!
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 4pm |
| Saturday | 9am - 2pm |