KG PT health and fitness

Today as staff and students from we are raising money for by attempting 100,000 press ups and 10 marathons in 5 hours any donations would be much appreciated link in bio

Never heard as much moaning from them as I have today 🤣 another session in the bag though 💪

Xmas fitness session better late than never 🤣 well done this morning ladies 💪

Storm Amy didn't stop these ladies this morning even if I did get called a sadistic tw@t 🤣

Can't get it wrong when its follow the board 🤔 these can on the 1st exercise 🤣

Hot 1 this morning 🥵 all boxed off and ready for the weekend 💪

Had the ducks joining in and holding Jeanette's place for her before she got there this morning 🤣

Jubilee 10km done with Chris Mason this morning his 1st 1 💪

Some equipment out this morning, makes them quiet 🤫 have to bring it more often 😂

On Saturday 21st June it will be my 10 year anniversary for my fitness business. I am putting on a free session that day meeting at 10:00 in Victoria Park St Helens (meeting point is on 2nd photo) I would like to invite all my current and past clients to come along for a 45 minute fitness session whether you've trained once or 100 times, my way of saying thank you for 10 years of abuse (both ways 😂) you are more than welcome to bring someone with you. Please message me if you are going to attend so I can plan for the session. Sorry if I've forgotten anyone or don't have you on socials.

Warm at the park this morning, they do like to talk 😂