Bounce Eccleston

Bounce Eccleston Monday 6pm Bounce
Monday 7pm Barbells
Tuesday 6.15pm Bounce
Tuesday 7.15pm Barbells
Thursday 6pm Barbells
Thursday 6.45pm Bounce

21/09/2026

🔥💗 MONDAY’S HERE… AND WE’RE NOT MESSING ABOUT! 💗🔥

Who needs a boring Monday when you can spend it BOUNCING, SWEATING & LIFTING! 😂💪

💜 6PM BOUNCE — JUST 2 SPACES LEFT! 👀
🏋️‍♀️ BARBELLS — FULLY BOOKED! 🔥🙌

BOUNCE is our trampoline-based, low-impact workout with BIG energy! 🎶💃 Easy on the joints… maybe not so easy on the legs 😂🔥 Expect great tunes, plenty of sweating and those feel-good vibes we LOVE!

Then it’s time to pick up those weights! 🏋️‍♀️💪 BARBELLS is all about strength & conditioning — getting stronger, working the whole body and probably questioning your life choices halfway through 😂🥵

But that feeling when you’ve finished? WORTH IT! 🙌💗

Only 2 BOUNCE spaces are standing between us and another FULL HOUSE tonight! 👀 Who’s taking them?

Come for the workout… stay for the laughs, music and amazing atmosphere! 🥰

SEE YOU LATER, TEAM! 💗💜💙
Let’s make it another FUN, FRIENDLY & FIERCE Monday! 🔥🔥🔥

20/09/2026

🔥💪 YOUR WEEKLY MOTIVATION FROM KIM 💪🔥

For anyone who’s new here… Hi, I’m Kim, your BOUNCE & Barbells instructor! 👋💗

I’ve been a BOUNCE instructor for 4 years and a Barbells instructor for 18 months, and I don’t just teach these classes — I genuinely believe in them because I know what they’ve done for ME. 🥹❤️

Over my journey, I’ve lost 3½ STONE through BOUNCE & Barbells. I haven’t had weight-loss jabs, I haven’t taken skinny pills — for me, it’s been BOUNCE, Barbells, consistency and turning up week after week. 💪🔥

But the biggest transformation hasn’t just been what I’ve lost on the scales… it’s what I’ve GAINED.

Before I started, my anxiety was through the roof and I had very little confidence. Fast-forward to now and anyone who knows me will tell you… I’m full of beans 😂, full of confidence and probably impossible to shut up! 🤣💗

Exercise has given me an outlet, a community and something that makes me feel AMAZING. And that’s exactly what I want everyone walking through our doors to experience. You don’t need to be the fittest. You don’t need to know the moves. You just need to START. ❤️

And just look at this week already… 🥹👇

🔥 MONDAY 21ST
💗 6:00pm BOUNCE — FULLY BOOKED + 2 waiting!
🏋️ 7:00pm BARBELLS — FULLY BOOKED!

🔥 TUESDAY 22ND
💗 6:15pm BOUNCE — 1 SPACE LEFT!
🏋️ 7:15pm BARBELLS — 2 SPACES LEFT!

🔥 THURSDAY 24TH
🏋️ 6:00pm BARBELLS — FULLY BOOKED + 2 waiting!
💗 6:45pm BOUNCE — FULLY BOOKED + 3 waiting!

Honestly, seeing these classes filling up and the waiting lists growing means so much. 🥹❤️ Thank you for choosing BOUNCE Eccleston and for supporting my classes week after week.

If you’ve been watching from the sidelines thinking “I could never do that”… I was once that person too.

✨ Come as you are. Start where you are.
✨ Do it for your body.
✨ Do it for your confidence.
✨ Do it for your head.
✨ Most importantly… DO IT FOR YOU. 💗

Fun. Friendly. FIERCE. 🔥
That’s what we do at BOUNCE Eccleston! 💗💜💙

Now… who’s grabbing those last 3 spaces for Tuesday?! 👀🔥

17/09/2026

WOW… WHAT A NIGHT! 🔥💪💜

Those TWO classes were absolutely AMAZING tonight! 🙌

🏋️‍♀️ BARBELLS — a FULLY BOOKED class and the energy in that room was unreal! You all worked so hard, lifted strong and brought the vibes from start to finish! 💪🔥

💜 BOUNCE — WOW… the room was absolutely BOUNCING! 🥵🔥 The energy, smiles and effort were something else. You lot certainly know how to bring it! 🙌

Unfortunately, we did have a few no-shows tonight 😢 and we had 4 people sitting on the waiting list who would have loved those spaces.

We completely understand that sometimes things crop up, but if you know you can’t make your class, PLEASE cancel or transfer your space so somebody on the waiting list gets the chance to come along. 💜

Every space matters, especially now our classes are filling up so quickly! 🙏

Thank you SO much for another brilliant night at BOUNCE Eccleston. The support, atmosphere and little community we’re building just keeps getting better. 🥰

FUN. FRIENDLY. FIERCE. 🔥💜

Well done everyone — you absolutely SMASHED IT! 👏👏👏

🔥 THURSDAY NIGHT = BOUNCE & BARBELLS NIGHT! 🔥We’re ready to go again tonight at Bounce Eccleston and you lot are keeping...
17/09/2026

🔥 THURSDAY NIGHT = BOUNCE & BARBELLS NIGHT! 🔥

We’re ready to go again tonight at Bounce Eccleston and you lot are keeping us BUSY! 🙌💪

🏋️ 6PM – BARBELLS
🔥 JUST 1 SPACE LEFT!

💜 6:45PM – BOUNCE
🚨 FULLY BOOKED + WAITING LIST! 🚨

If you want that last Barbells space… BE QUICK! 👀

💰 DON’T FORGET OUR BULK BUY PASSES!
✨ 6 classes for £39
✨ 10 classes for £63
✨ And you now have a massive 365 DAYS to use them!

Not only do the passes save you money, they’re perfect for getting your classes booked in advance — and with October already filling up FAST, now is the time to get organised! 📅🔥

🥂 PLUS… THE PRIZE DRAW! 🥂
Buy a pass and you’ll be entered into our prize draw, being drawn on 1st October, to WIN a BOUNCE merch vest top! 🎁💜

Classes are getting busier and busier, so book ahead, take advantage of the passes and secure those trampolines! 🙌

Tonight we bring the energy, the music and those feel-good vibes! 💜💪

FUN 💜 FRIENDLY 💙 FIERCE 🔥

See you tonight, Bounce family! 🫶
LET’S GO! 🏋️‍♀️🔥

16/09/2026

💪🔥 HOW ARE THOSE ARMS FEELING TODAY?! 😂🥵

After last night’s BARBELLS, I’m guessing a few of you are feeling muscles you forgot you had! 😂💪

BARBELLS is our toning & conditioning class — designed to work the whole body, build strength, improve muscle tone and leave you feeling STRONG! 🏋️‍♀️🔥

And the best bit? You work at YOUR own level. Whether you’re completely new to weights or already love lifting, you choose the weight that works for you and we work through it together. 🩷💜🩵

And we GO AGAIN on THURSDAY! 🙌

🏋️‍♀️ 6:00PM — BARBELLS
🔥 JUST 2 SPACES LEFT!

🤸‍♀️ 6:45PM — BOUNCE
🚨 FULLY BOOKED! 🚨

Two completely different workouts, one amazing BOUNCE Eccleston family! 🫶

If you want to get stronger, tone up, build confidence and have a laugh while you’re doing it, BARBELLS could be exactly what you’re looking for! 💪

Only 2 spaces left for Thursday… who’s grabbing them? 👀🔥

Fun. Friendly. Fierce.
Come and see what BARBELLS is all about! 🩷💜🩵

15/09/2026

🎉🩷 TUESDAYS ARE HERE!! 🩷🎉

Tonight is our FIRST EVER TUESDAY at BOUNCE Eccleston and the numbers are already AMAZING! 🙌🔥

💜 6:15pm – 7:15pm | BOUNCE
🚨 JUST 3 SPACES LEFT!

🩵 7:15pm – 8:00pm | BARBELLS
🔥 FULLY BOOKED! 🔥

What an incredible start to our brand-new Tuesday classes! 🥹👏

If you’ve been thinking about giving BOUNCE a go… THIS IS YOUR SIGN! 👀

Come and join our BOUNCE Eccleston family for a workout you definitely won’t regret! 🥰 We’re all about FUN, FRIENDLY & FIERCE workouts, great music, amazing energy and a room full of people supporting each other! 💪🎶

👶 CHILD-FRIENDLY CLASSES – no need to worry about childcare, bring the little ones along while you get your workout done! 🩷

Never done BOUNCE before? Newbies are ALWAYS welcome! You don’t need to be super fit, coordinated or know what you’re doing – just turn up and we’ll take care of the rest! 🙌

✨ Burn calories
✨ Build strength & fitness
✨ Boost your mood
✨ Meet an amazing bunch of people
✨ And actually ENJOY your workout!

🚨 ONLY 3 BOUNCE SPACES LEFT TONIGHT! 🚨

Come see what all the fuss is about and become part of our growing BOUNCE Eccleston family! 🩷💜🩵

TUESDAYS HAVE OFFICIALLY LANDED… LET’S MAKE THEM A GOOD ONE! 🔥🔥🔥

🩷💜🩵 A FEW SPACES HAVE BECOME AVAILABLE THIS WEEK! 🩵💜🩷If you’ve been thinking about coming along, take advantage of the s...
14/09/2026

🩷💜🩵 A FEW SPACES HAVE BECOME AVAILABLE THIS WEEK! 🩵💜🩷

If you’ve been thinking about coming along, take advantage of the spaces while they’re here! 🔥🙌 Our classes have been filling up fast, so this could be your chance to grab a spot.

🔥 MONDAY 14th
6pm BOUNCE — FULLY BOOKED + waiting list
7pm BARBELLS — 5 SPACES LEFT

🔥 TUESDAY 15th
6:15pm BOUNCE — 3 SPACES LEFT
7:15pm BARBELLS — FULLY BOOKED

🔥 THURSDAY 17th
6pm BARBELLS — 2 SPACES LEFT
6:45pm BOUNCE — FULLY BOOKED + waiting list

Sometimes exercise isn’t about chasing a number on the scales or trying to be perfect. ❤️ It’s about giving yourself 45 minutes where the rest of the world can wait.

Turn the music up, move your body, clear your head, have a laugh and walk out feeling like you’ve done something amazing for YOU. 💪✨

You never regret the class you turned up for… but you might regret not grabbing that last space! 👀😂

So if you’ve been saying “I’ll book later” — make later NOW! 📲🔥

🩷 BOUNCE ECCLESTON
💜 FUN. FRIENDLY. FIERCE.
🩵 Come as you are. Leave feeling unstoppable. 🔥🙌
Link 🔗 in the comments below ⬇️ to book on 😘

12/09/2026

🩷💜🩵 GREAT NEWS ABOUT OUR BULK-BUY PASSES! 🩵💜🩷

We’ve had a brilliant change to our BOUNCE bulk-buy passes 🙌🏼

From now on, ALL bulk-buy passes will be valid for a full 365 DAYS! 🎉

Even better, if you already have a bulk-buy pass with unused classes remaining as of 10th September 2026, these will also now have the new 365-day validity. 🙌🏼

We know life can get busy — work, holidays, kids, illness and everything else in between! ❤️ This change means there’s no longer the pressure to use all your classes within a short period of time.

You can buy your classes in bulk, save money per class, and have a whole YEAR to use them! 👏🏼

The more classes you buy, the better the value — and now you’ve got plenty of time to enjoy them. 💪🏼

So if you love your BOUNCE & BARBELLS sessions, our bulk-buy passes are an even better way to book! 🥰

More flexibility ✔️
Better value ✔️
Less pressure ✔️
365 days to BOUNCE ✔️

Thank you as always for supporting BOUNCE Eccleston 🩷💜🩵
FUN • FRIENDLY • FIERCE 🔥💪🏼

Address

Lester Drive Eccleston
Saint Helens
WA105BF

Telephone

+447730557594

Website

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