02/09/2017
Dont forget bootcamp tomorrow at 9am on Queens Park Field, St Helens :)
£3.50 per session!!
See you all bright and early 👌
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We'll boost your motivation for exercise with our professional instruction and guidance in both our Outdoor, recreation & fitness
02/09/2017
Guysssssss BOOTCAMP tonight at 6.30pm on Queens Park Field 💪💪💪
£3.50 for the 1 hour session!
Come along and give it a go.. You won't regret it!
Hello Bootcampers 💪
Unfortunately this Sundays class wont be running as Calum and I are taking part in a charity event with PTWars.
We will be taking part in 5 fitness classes back to back to help raise money for the positivefutures charity in liverpool.
We will be holding a class on Tuesday 29th Aug at 6.30pm on Queens Park to anyone who wants to come along :) the class is £3.50
Hope you all have a fab bank holiday weekend!! See you next week
18/08/2017
Start your Sunday mornings off nice and fresh with our early morning bootcamp 💪
Time and location have changed to 9am on Queens Park Field.. next to the outdoor gym!
Perfect way to start your day with a bit of circuit training in the lovely sunshine!
Have a great weekend everyone :)
29/07/2017
Our Bootcamp is at 9am tomorrow morning.
It's suitable for or all levels of fitness.
Who's getting up for it?
19/07/2017
Hello all Bootcampers :)
This sundays session will be held at 9am again!
Fantastic class at the weekend.. thanks again to all that came :) nothing like an early morning class to set you up for the day!
See you all on sunday :) (at 9am)
15/07/2017
Tomorrow's circuits will be at 9am for adults instead of the usual time of 10.30.
This week's class is completely FREE, so it's a perfect opportunity to come and try it out if you haven't already.
Quietly confident it's the best thing going on at 9am in St Helens!
Location is: Deborah Lister ballet school on Hardshaw street WA10 1JW.
Worth mentioning that parking is also free on the surrounding roads on a Sunday.
All welcome to come!
Hello All :)
This weeks adult bootcamp will be held at 9am on sunday morning!
There will be no 11-16 class this week!
Hope you can all make it!
See you on sunday # #
08/07/2017
Spot of Climbing in Snowdonia today.
Don't forget Circuits at 10.30 tomorrow (sunday)
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