27/09/2024
Strength Club Starting Saturday 5th October 💪
Places are booking getting booked up, DM me now!! to guarantee your place.
📍 Scouse Strength Coaching HQ, Sutton Road, WA9 3DR
🏋️♀️ All abilities welcome 🏋️♀️
🕓 Every Saturday 9am 🕓
💪 £10 per class 💪
Check out the menu for our first class looks spicy 🔥 think I spilt hot sauce all over it 😂
"It's just picking stuff stuff up and putting it down again"
DM me to book your place
Please share like the post, pass it on to other people who you think might enjoy the challenge.
14/09/2024
New Strength Club Starting Saturday 5th October 💪
🏋️♀️ All abilities welcome 🏋️♀️
🕓 Every Saturday 9am 🕓
💪 £10 per class 💪
"It's just picking stuff stuff up and putting it down again"
DM me to book your place or for more info
📍 Scouse Strength Coaching HQ, Sutton Road, WA9 3DR
Please share like the post, pass it on to other people who you think might enjoy the challenge.
18/08/2024
Some snaps from the garden
14/08/2024
Took this earlier checking in on myself, the back is looking good, all the prep for this comp a few weeks ago has really been back heavy.
Looking forward to creating my new plan moving forward. Gone easy on myself last 2 weeks still moving training keeping it light, so raring to get back on it. I can't pose to save my life so forgive a ginger 😂
18/06/2024
8 years ago wow I can't believe the difference all hail weight training 💪 can't believe my transformation