Heart & Sole Ladies Fitness & Personal Training

Tomorrow morning at Tunza...9.15am

If you have weights and bands please bring along as I'm trying to build up again 💜

EDIT...please see below for day change to an evening class 👇👇👇👇👇

Heart & Sole at The Lions Den, Tunza

Classes will start next week....days and eve as below 💜

Mon, Tues, Thurs, Fri 9.15am
Tues 6pm and Thurs evening 6.30pm (next week only) normally 6/6.15pm

We are capping numbers to 12 for now and will assess as we go.
PAYG £6.50, block bookings will be available soon.
I won't be using an app. It will be names below like the good old days. On a first come first served. 24 hrs cancellation notice is required on all classes.

Sept 7th week.....GO !! 👇👇👇👇

9am Wed & Fri....as shredfast are in at 10am.
Whos in?💜

Tomorrow is set to be a busy one...so if you have weights you bought from me when I left, be sure to bring them, just so we know we have plenty 💜 and a band if u have one 💜

Bank holiday class...10.30am...who's in? 💜

Coming to Tunza 💜
W/C 7th September.......morning & evening classes 9.15am & 6pm with JLT & Ali......
You've tried the rest....you want the best!! We are back baby !!!!!! Details to follow soon 💜

💜💜Classes this coming week....
MONDAY, WEDNESDAY, FRIDAY💜💜

9.30am

Names below 👇👇👇👇👇

BIG news coming soon 💜

JLT is back !!!!!!

Today and Friday 10am with me 💜

JLT Live......bank holiday Monday class 9.15am.....who's in?