Pyramid Leisure Club St Helens

🔥Bring a friend to a class this December. All you need to do is speak to a member of staff to book your friend a slot, or have them message the club!

They must:
✅Follow this account on Instagram
✅Be ready for a workout to make their week

T’s & C’s: Only one free friend pass per member. Must be be booked in. If any health issues that may affect exercise are present - ensure a member of staff is informed.

Let’s get started! 🎄

Treat yourself, or gift someone else 🎁

Making every rep count 💫

❤️

Gym, swim and then spa? Or straight to the whirlpool bath 🧖‍♀️

It’s you’re choice at Pyramid Leisure Club 😉

Have you tried our Aquafit Class yet?

With a Swim or Gold membership you have free access to our Aquafit classes 🐬

Monday’s and Thursday’s 9:15 - 9:45am

🔥‼️NEW CLASS TIMETABLE‼️🔥

This will be a running for a trial period of 6 weeks.. come along and give something new a go. We’d love to hear your thoughts and feedback 💪

All gym classes are included - free of cost - with Gold and Silver (gym) memberships 🏋️‍♂️

Got questions about Pilates? We’ve got answers! 💬✨
Yes, please bring your own mat — but don’t worry, we’ve got a few spares just in case. 😉
🧘‍♀️ Join us every Tuesday, 10–11am for a session that strengthens, stretches, and restores.
💪 Included with your membership!

💧Make a splash while getting fit! 💪
Join us for Aqua Aerobics every Monday & Wednesday, 9:15–9:45 AM at Pyramid Leisure Club!
Boost your strength & flexibility—and yes, it’s included in your membership! 🌊✨

🔥New Class Alert! 🔥
We’re bringing the burn every Friday at 7PM with our brand new Legs, Bums & Tums class!

Perfect for toning, strengthening, and boosting your lower body fitness — whether you’re just getting started or looking to level up your training.

📍Starts this Friday at Pyramid Leisure Club
📲 Booking is required – secure your space via reception or the member app.

Let’s shape up together!

📣 New Timetable Alert! 🗓️

We’ve listened, we’ve planned — and now it’s here! 💥 Our brand new class timetable is officially LIVE at Pyramid Leisure Club 🎉 Whether you’re into high-energy workouts, Pilates classes or something in between, there’s a class for YOU!👉 Tag a workout buddy and let them know it’s TIME TO MOVE!

Taking time to recover is just as important as working out. 💆‍♀️💪
Here are 5 key health benefits of using the sauna — from heart health and muscle recovery to improved sleep and skin support.

It’s a simple way to support your overall wellbeing.
Next time you’re at Pyramid Leisure Club, take a few minutes to unwind in the sauna — your body (and mind) will thank you.