Showcase Studios St Ives

Showcase Studios St Ives Yoga & Wellbeing Studio
Feel Good Club | Founder
✨ Practices for mind, body & soul liberation
💫 In studio, online & on demand

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A new week of practise wc 21st September “Let yourself be silently drawn by the strange pull of what you really love.” R...
20/09/2026

A new week of practise wc 21st September

“Let yourself be silently drawn by the strange pull of what you really love.” Rumi

✨ Monday 6:30pm - Restore & Renew
✨ Wednesday 10am - Vinyasa
✨ Friday 7am - Sunrise Slow Flow & Mindfulness

A small timetable update: from wc 28th Sept, Wednesday Vinyasa moves to Thursday at 10am due to my university timetable.

See you on the mat or through the screen 📺

With love Emma x

We continued to keep cracking our hearts wide open this week ❤️
20/09/2026

We continued to keep cracking our hearts wide open this week ❤️

THIS WEEK AT SHOWCASE WELL-BEINGSeptember continues with Prema 🧡 the practice of love.Not simply love as a feeling, but ...
13/09/2026

THIS WEEK AT SHOWCASE WELL-BEING

September continues with Prema 🧡 the practice of love.

Not simply love as a feeling, but as a way of meeting ourselves, our practice and one another.

As summer begins to soften into autumn, perhaps we can also begin to soften our grip on some of what we’ve been carrying.

To slow down.
To listen inwardly.
To make space.
To let go.

This week’s offering:

“May I meet myself with love,
and meet others with the same.”

Take it onto your mat this week.
Notice where you can soften judgement.
Where you can offer yourself a little more compassion.
And what becomes possible when you do.

THIS WEEK’S PRACTICE

MONDAY | 6:30pm
Restore & Renew

WEDNESDAY | 10am
Vinyasa

FRIDAY | 7am
Sunrise Slow Flow & Mindfulness
Our new Autumn/Winter time

🍂 FRIDAY | 6–7:30pm
Autumn Equinox Yin Yoga
90 minute seasonal special

The Equinox gives us a moment to pause at the threshold between seasons, a time for balance, reflection and release.

Which word do you need more of this week?

🤍 Love
🌿 Softness
🍂 Release
🕯️ Stillness

Join us at ShowcaseWellbeing.com



[AutumnEquinox YinYoga Mindfulness YogaCornwall MindBodySoul StIves StIvesSeptemberFestival]

11/09/2026

If it was the last time for Beach Yoga this year;
thank you for all the times this year out in nature on our beloved Porthminster Beach.
It truly has been a work of Love and pure Magic ✨
We are blessed by Surya

“Nothing you can make that can’t be made.No one you can save that can’t be saved.Nothing you can do, but you can learn h...
08/09/2026

“Nothing you can make that can’t be made.
No one you can save that can’t be saved.
Nothing you can do, but you can learn how to be you in time.
It’s easy

All you need is love, love.”

The Beatles

Love is all we need.

LOVE IS ALL WE NEED 🖤This month we’re exploring love, as a practice, not just a feeling.How we speak to ourselves.How we...
06/09/2026

LOVE IS ALL WE NEED 🖤

This month we’re exploring love, as a practice, not just a feeling.

How we speak to ourselves.
How we show up for others.
How we move through the world.

Our Class Schedule This Week

Mon 6:30pm | Restore & Renew In person and livestream
Wed 10am | Vinyasa In person and livestream
Fri 6:30am | Sunrise Slow Flow & Mindfulness
Sun 9:45am | Jivamukti Style Spiritual Warrior - Monthly Maintenance Sunday Service

🍂 SEPTEMBER SPECIALS
Sun 13 Sept | Jivamukti Style Spiritual Warrior
Fri 18 Sept | Autumn Equinox Yin

A little question to take into your week:

Where could you bring a little more love? 🤍

Book your practice via ShowcaseWellbeing.com

VinyasaYoga Mindfulness LoveIsAllWeNeed

04/09/2026

Love Is All We Need - Let It Be Said

It feels so good to be back together, back in our Sangha and back in our yoga practice.

Today we also celebrate the birthday of Krishna and by doing so we celebrate LOVE, by reciting his this special mantra

श्री कृष्ण शरणं शरणं मम शरणम्
Śrī Kṛṣṇa śaraṇaṃ śaraṇaṃ mama śaraṇam

A celebration of love, devotion and remembering that love is all we need.

Our practice may have been inside today, with a darker sunrise after the summer break, but the light in this video lives on through our love of the practice.

The light we create together.
The love we share through being here, together, on our mats.

So good to be back

Love is all we need ❤️🍓🪷

✨ We’re back! ✨After a little summer pause, classes return to Showcase Well-Being this week and I can’t wait to welcome ...
31/08/2026

✨ We’re back! ✨

After a little summer pause, classes return to Showcase Well-Being this week and I can’t wait to welcome you back to the mat.

This months focus is on Expanding Love, exploring how we cultivate more love, compassion and connection, both inwards and outwards.

Class Schedule This Week:

Wednesday 10am - Vinyasa Open
Friday 6.30am - Slow Flow & Mindfulness

Come and move, breathe, reset and reconnect.

Book your place:
ShowcaseWellbeing.com

See you on the mat 🧘‍♀️✨

Mindfulness

Address

Bayspace, Fernlea Terrace
Saint Ives
TR262BH

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 4:45pm - 6:45pm
Wednesday 5:15pm - 8pm
Friday 7:30am - 3:30pm
Sunday 8am - 1pm

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