MyFit30 Sale

10/09/2026

❤️ LADIES OF SALE… IS THIS YOUR SIGN TO START? ❤️

If you’ve been saying…

👉 “I really need to get back into exercise.”
👉 “I’ve let things slip a bit.”
👉 “I’d love to feel stronger and fitter.”
👉 “I’m not confident walking into a gym.”
👉 “I keep putting it off until next week…”

…then maybe this is your week to actually do something about it. 💪

MyFit30 is a ladies-only, 30-minute fitness session right here in Sale, designed especially for women who want to get fitter, stronger and feel better without spending hours in a gym.

You don’t need to be fit already.
You don’t need to know what you’re doing.
And you definitely don’t need to be a fitness fanatic! 😂

Our sessions are friendly, supportive and suitable for different abilities, with exercises modified when needed.

❤️ We’re particularly suited to women 30+, including those in their 40s, 50s and beyond who want to make exercise part of their life again.

And if you’ve been thinking about it for weeks but haven’t quite taken that first step…

Don’t just keep browsing fitness posts — come and give us a try. 😉

📍 Sale
⏱️ 30 minutes
👭 Ladies only
💪 PT-led sessions
🌟 Friendly, supportive atmosphere

We currently have sessions Monday & Wednesday at 10am, 6:15pm & 7pm, plus Saturday at 8:45am.

If you’re local to Sale and genuinely ready to get started, drop me a message or WhatsApp me on 07765428405 and I’ll send you all the details.

You don’t need to wait for Monday, September or January. You just need to start. ❤️

08/09/2026

🍎 BACK TO SCHOOL… BACK TO YOU! ❤️

The kids are back, routines are starting to settle… so why not make YOU part of that new routine too? 💪

If you’ve been thinking “I really need to get back into fitness” but keep putting it off — there’s still time to join our September 30 Day Challenge! 🙌

✨ Ladies only
⏱️ Just 30 minutes
📅 3 sessions a week
❤️ Friendly, supportive environment
💪 All abilities welcome
🎯 No intimidating gym & no hours of exercise

You don’t have to wait until next Monday.
You don’t have to wait until you feel fitter.
And you definitely don’t have to do it alone.

Our £69 30 Day Challenge is designed to get you moving, feeling stronger and back into a routine — without taking over your life.

📍 Sale & surrounding areas

If September is going to be your BACK TO YOU month, let’s make it happen! ❤️

👉 WhatsApp me on 07765 428405 and I’ll send you all the details.

There’s still time to start. There’s still time to make YOU a priority. 💪❤️

07/09/2026

06/09/2026

What an amazing day Pool Bridge Farm with these amazing ladies. Swim, sauna then coffee and cake. Fabulous!

04/09/2026

Come join the crew and be part of something amazing. Face to face sessions, support and accountability to help you achieve your goals.

02/09/2026

Back to School, Back to You !!! Make you a priority this time around.

02/09/2026

Back to YOU. When is it your turn to do something for you?