Solace Studios UK

Solace Studios UK Solace Studios is a community driven Barre, Pilates and Yoga space in Sale, Cheshire �

WE MADE A MISTAKE 🥹 when we created solace these reviews are what we dreamt of… weve gained nearly 1000⭐️⭐️⭐️⭐️⭐️ review...
18/09/2026

WE MADE A MISTAKE 🥹 when we created solace these reviews are what we dreamt of…
weve gained nearly 1000⭐️⭐️⭐️⭐️⭐️ reviews on our booking system but didn’t know it was GOOGLE reviews that mattered & helped people find us 🫣 if you have loved solace would you be kind enough to help us out 🥰?
GOOGLE REVIEW link in our bio, from the bottom of our hearts thank you so much 🫶🏼Kirsty & Holly🧡

Introducing our MAT STUDIO UNLIMITED INTRO Offer! You asked and we delivered! More of an opportunity to try out all our ...
14/09/2026

Introducing our MAT STUDIO UNLIMITED INTRO Offer!
You asked and we delivered!
More of an opportunity to try out all our different class types in our beautiful Mat Studio.
Choose from Mat Pilates, Barre, Strength, Yoga, Sculpt, Stretch and Bumps & Babies Mat. Classes suitable for all levels and every single body.

We have such an incredible team at Solace Studios with the industries top instructors, who are here to support you and show you everything you’re capable of! So many options, all under one roof!

Come and join us for a session and get your offer today! Link in bio to purchase memberships via our website 🔗🧡

Any questions drop us a message!

We can’t wait to see you!!
Solace studios 🧡

11/09/2026

I think our might notice 👀😂

All jokes aside, we’re here to push you and remind you of how strong and capable you are, but remember no one is you and you know your body better than anyone else, so take the options that are best for you!
Our signature classes are mixed ability and so layers are there to meet you where you’re at.

Book your solace studios reformer classes
Link in bio, through our website 🔗🧡

Solace studios summer sunflower challenge winners 🌻🌻🧡Biggest congratulations to our challenge winners and to every singl...
08/09/2026

Solace studios summer sunflower challenge winners 🌻🌻🧡

Biggest congratulations to our challenge winners and to every single person who took part in the challenge! We wanted this to be an opportunity to try new things. Put yourself out of your comfort zone. Be apart of our community, and most importantly look after yourselves and your wellbeing! As we close in on summer it’s always a good time stepping into autumn to use this time to let go of the things that aren’t serving us. To reflect on the year so far. To dream and set goals for the rest of the year. We can’t wait to step into a new season with you all and they’ll be lots of events and challenges to be apart of, so keep your eyes peeled on our socials/emails 🧡🧡

🥇Completed all first : Joanne Melen
🥈completed all second: Frances Hyde
🥉all who participated draw winner: Hannah Scatchard

🧡🧡

Why should we strength train? 5 reasons why it’s important to include strength training into your routine 💪🏼🧡Remember st...
07/09/2026

Why should we strength train?
5 reasons why it’s important to include strength training into your routine 💪🏼🧡

Remember strength is different for every single body and it completely depends on where you’re at on your journey. Resistance is resistance whether that be body weight for some and heavier lifting for others, it’s important to not compare yourself to someone else’s journey and needs. Let’s get strong together 🧡

Here at solace studios we want to support you in becoming the best version of yourself but also taking into consideration longevity. Having the best quality of life you can! We want to see you all truly live and we love nothing more than hearing you say how much making changes to your training routine has already changed your life’s for the better!!

Strength specific classes at solace:
Tuesdays @ 6:30am Holly Leckie
Thursdays @ 7:00am Holly Leckie
Thursdays @ 17:30 vicswilliamson
Fridays @ 17:30 (coming soon) Kirsty Ward | Coach Kirsty
Sundays @ 10:30am Holly Leckie

Come get stronger with us! Classes available to suit all levels and all parts and paths of your journey 🧡

Link in bio to book your upcoming classes! 🔗

02/09/2026

There is just something so good about that post class 🧋☕️🍵🫖

Join us in our Mat studio for Mat Pilates, Barre, Strength and Yoga! We have something for everyone and can’t wait to move with you all!

has so many amazing food and beverage offerings, so whether you’re dashing back home or enjoying some time post class, check out our surrounding local businesses too 🧡

29/08/2026

Solace studios reformer Pilates class types 🧡

Fundamentals: Beginners or those looking to perfect technique and form.

Signature: A mixed levels class that is layered to suit all. Whether you’re in your earlier stages of your reformer journey or you have been practicing for a while.

Intermediate: For those who have great mind to body connection and have been practicing reformer for a while, looking to try more challenging movements, transitions and breath patterns.

That truly is the beauty of Reformer Pilates, it welcomes everyone no matter where you are at on your journey.
Our expert team is here to lead you through necessary modifications and progressions, so you get the most out of your practice.
Pregnancy wedge is also available for those pre natal.
We also have our bumps and babies reformer for those either pre or post natal, wanting to bring their little one along.

Together in motion, together in solace 🧡

Address

Unit 28 Stanley Square
Sale
M337WZ

Telephone

+447983453649

Website

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