Emma Claire Fitness

🌻 Happy Place Festival 2026

A joyful Saturday well spent; with a special highlight of learning to line dance with one of my nearest & dearest 👢

📣 The September 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗬𝗼𝗴𝗮 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 is now live for bookings.

Following the success of the previous two, this will remain an exclusive women-only experience, capped at 8 individuals to keep the session intimate & impactful.

𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄:
🕐 Sunday 27th September, 1:30pm-4:00pm
📍 MadeforMORE (M30 8TH)
💰 £40

This session is all about back strength and stability; a thread woven through both Strength training and Yoga practices.

​𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲’𝗹𝗹 𝗱𝗶𝘃𝗲 𝗶𝗻𝘁𝗼:
🧠 The anatomy & physiology of the spine
✨ The energetic associations of the back and its impact on day-to-day life
💪 Building confidence to move with your body, not against it

Be quick; there are 𝗼𝗻𝗹𝘆 𝟮 𝘂𝗻𝗿𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 left! Send me a DM to secure yours. 📲

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Day 4 of our road trip, with today dedicated to travelling down the west coast of Scotland.

After a short stop-off at Ayr, featuring Greenan Castle, we've landed in Crossmichael for our last night before travelling home tomorrow.

Very grateful for a short week away filled with fresh air, sight seeing, and road tripping.

✨️ 𝘓𝘰𝘤𝘩 𝘓𝘰𝘮𝘰𝘯𝘥 𝘪𝘴 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘰𝘯𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦 𝘳𝘰𝘢𝘥𝘵𝘳𝘪𝘱 𝘸𝘪𝘴𝘩𝘭𝘪𝘴𝘵.

📍 Ben Nevis • Friday 28th August 2026

And with that, the National Three Peaks is complete (over the course of 3 months)! 🏔️

​Low cloud and poor visibility set in from about halfway up, making the hike a tad disorienting.

But a summit hand-touch counts no matter how thick the fog is!

​Bringing Jelly Babies was easily the best decision of the day. Just over 7 hours of hiking and no shaky legs in sight!

​The road trip isn't over just yet! Next stop: Castle Douglas and Galloway Forest Park tomorrow. 🚗

🏴󠁧󠁢󠁳󠁣󠁴󠁿 A day of travelling up Scotland to reach our next destination, ready for tomorrow's Ben Nevis hike.

Featuring an unexpected stop-off at The Kelpies, and an explore of Stirling's café scene.

And despite the forecast of fog for tomorrow, I'm itching to get up the last of the National Peaks. It will be monumental and awe-inspiring no matter what the weather brings.

📍 Scafell Pike • 26th August 2026

​After a week of checking the forecast and seeing nothing but rain and thunderstorms, Scafell Pike surprised us with incredible views for miles.

​Having turned back halfway on our first attempt last month, we somehow managed to pick a completely different route up this time around - one with continuous stone steps almost all the way to the top. It felt like an entirely new mountain ⛰️

​The best way to launch our (almost) week on the road. Onwards and upwards for wee Bonny Scotland tomorrow, and the 3rd of the Three Peaks for 2026 🏴󠁧󠁢󠁳󠁣󠁴󠁿
​

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗬𝗼𝗴𝗮 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 • 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝟯𝗿𝗱 𝗔𝘂𝗴𝘂𝘀𝘁

​Although this workshop was designed with hypermobility in mind, only a few people in the room actually fell into that category; and that’s the beauty of it.

​The core principles applied to everyone. As one attendee put it so perfectly:

​“𝘌𝘷𝘦𝘯 𝘵𝘩𝘰𝘶𝘨𝘩 𝘩𝘺𝘱𝘦𝘳𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘢𝘱𝘱𝘭𝘺 𝘵𝘰 𝘮𝘦, 𝘐 𝘭𝘰𝘷𝘦𝘥 𝘩𝘰𝘸 𝘪𝘵 𝘴𝘦𝘳𝘷𝘦𝘥 𝘢𝘴 𝘢 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘯𝘥 𝘵𝘩𝘦𝘪𝘳 𝘤𝘢𝘱𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘤𝘰𝘮𝘱𝘢𝘳𝘪𝘯𝘨 𝘢𝘨𝘢𝘪𝘯𝘴𝘵 𝘸𝘩𝘢𝘵 𝘰𝘵𝘩𝘦𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘤𝘢𝘯 𝘥𝘰. 🖤"

​Whatever body you’re in today: move with it, learn from it, and grow with it. 𝗖𝗼𝗺𝗽𝗮𝗿𝗶𝘀𝗼𝗻 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗵𝗶𝗲𝗳 𝗼𝗳 𝗷𝗼𝘆.

​💬 𝗪𝗵𝗮𝘁’𝘀 𝗻𝗲𝘅𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗬𝗼𝗴𝗮 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽?
Our next afternoon together is coming up in late September, focusing entirely on the back & spine. Drop me a DM if you'd like early details!