The Box SCL

10/10/2026

Representing the box at Manchester Turfgames 2026!!!

23/09/2026

Ready to put your fitness to the test?

Our HYROX SIM is back at CrossFit SCL, Salford Quays on Sunday 11th October.

Take on the challenge solo or grab a partner and compete as a double.

Singles £20 | Doubles £40. Open to members & non-members.

Book your place 👇
https://salfordcommunityleisure.co.uk/event/hyrox-sim-at-crossfit-scl-2/

11/09/2026

CrossROX in full flow today. 🔥🔥🔥

4 x 12:00 stations to attack in pairs! 👏👏👏

21/07/2026

As a coach, I have never settled for average, not for my athletes, and certainly not for my own coaching or personal development.

My goal has always been simple: to help every person I coach reach the highest level they are capable of. Whether you're an RX athlete, intermediate, or complete beginner, everyone deserves coaching that is tailored to their needs and designed to help them improve.

I firmly believe that the day I stop learning and developing as a coach is the day I retire.

Continuous growth has always been at the heart of my coaching philosophy, and it's a mindset I strive to pass on to every athlete I work with.

Progress doesn't come from settling, it comes from constantly raising the standard, embracing the process, and never stopping the pursuit of improvement.

03/07/2026

CrossFit SCL Annual Membership Flash Sale this weekend - don’t miss out! 

Get an Annual CrossFit SCL Membership for just £745 and save over £135 on our standard annual price.

That’s the equivalent of just £62 per month for unlimited CrossFit training!

One payment. A whole year of fitness. Don’t forget your membership includes access to ALL SCL gyms, pools and classes! 

Offer ends midnight Monday 6 July. Join now with no joining fee!

https://salfordcommunityleisure.co.uk/flash-summer-sale/

or visit link in Insta bio ⬆️

Summer flash sale this weekend only on all Salford Community Leisure gym memberships

14/06/2026

We chatted to Laura and Josh, two of today’s athletes taking part in our HYROX SIM!

29/05/2026

CrossFit SCL flash sale this weekend only!
Get 3 MONTHS of CrossFit SCL for JUST £210 - Save a HUGE £84
Whether you’ve trained with us before or haven’t been in for a while, now’s the perfect time to jump back in with our supportive community & expert coaching 💪 
 
PLUS your membership includes access to ALL Salford Community Leisure gyms, pools & classes 🙌

⏰ Flash Sale ends midnight Monday 1st June 2026
Join now with NO joining fee!

https://salfordcommunityleisure.co.uk/spring-membership-sale-26/

21/05/2026

Registrations are now open!

We’re bringing a full HYROX race day experience to Salford Quays this June.
Expect the space. The energy. The atmosphere. Everything you need to test yourself.

🔥 Registrations are open now
👤 Singles £20
👥 Doubles £40

Limited spaces available on a first come, first served basis. Open to members and non-members.

For any event or participation queries, please contact Head Coach Chris Smith at [email protected]

Join us on Sunday 14th June at CrossFit SCL We’re bringing a full HYROX race day experience to CrossFit SCL this June, right in the...