MPower.Studios

Studio Hire Price List

Welcome to MPower Studios Monton, where our space is your space 🤍

Whether you are a personal trainer, yoga teacher, pilates princess, dance class host, workshop leader or sports massage therapist…we are here to help ✨

Versatile work space
Fully private venue
Brilliant location

For all enquiries and bookings please send us a direct message.

We look forward to hearing from you!

Studio Hire Price List

Welcome to MPower Studios Monton, where our space is your space 🩷

If you are a personal trainer, yoga teacher, dance class host, workshop leader or sports massage therapist looking for a new home…we are here to help ✨

Versatile work space
Private venue
Brilliant location

For all enquiries and bookings please contact us via direct message 📲

Welcome to MPower Studios, Monton.

Our warm, welcoming, feminine & versatile studio space is available to hire for classes, workshops & one-off events

-Infrared heaters
-Dimmable lighting
-On site parking
-Disabled access
-Baby changing facilities
-Brilliant location, next door to ☕️

If you’re looking for a new space to host your next class, workshop or event we would love to hear from you!

Sarah 🤍

This evening at 7pm 💃🏼🕺🏼

This Saturday 🙌🏼

E X C I T I N G N E W S ⭐️

Our Kids Circuit Classes for ages 7-11 start this Saturday 24th August at 8am.

The classes are 45 minutes and will be run by a qualified P.E teacher and personal trainer. They’ll incorporate a mixture of bodyweight exercises aimed at improving your child’s fitness levels in a fun and safe environment.

Classes are based next door to us at The Studio @ The Works and will be £6 per class.

And the best part? Parents can squeeze in a workout too at our normal circuit classes while the kids get moving! 💪

Message us to book on! 🔗

Kids Circuit Class starting this Saturday at The Studio hosted by our friends next door The Works Monton 🙏

Message them for more details or to book on 📲

E X C I T I N G N E W S ⭐️

Our Kids Circuit Classes for ages 7-11 start this Saturday 24th August at 8am.

The classes are 45 minutes and will be run by a qualified P.E teacher and personal trainer. They’ll incorporate a mixture of bodyweight exercises aimed at improving your child’s fitness levels in a fun and safe environment.

Classes are based next door to us at The Studio @ The Works and will be £6 per class.

And the best part? Parents can squeeze in a workout too at our normal circuit classes while the kids get moving! 💪

Message us to book on! 🔗

Dance exercise doesn't need to be serious and that's why at Dance:X we bring the FUN! Because when you are having fun, it doesn't feel like exercise - hence why we call it "Exercise in Disguise"

Dance:X has now opened a BRAND NEW CLASS in the heart of Monton and I'm so excited to share it with you!

Better still at only £5 per person for one hour of fun, smiles, laughter and fitness you'll DEFINITELY want to come back for more!

Come along and see for yourself!

Thursday 22nd August
7pm - 8pm
The Studio at The Works - M30 9PH
Launch Price £5 per person

Don't forget to tag your dancing buddy and come and try something new!

🌟Teen Body Positivity Workshop with 🌟

Are you a parent or guardian that’s worried about your teenage daughter in a world where ‘body image, ‘diet culture’ and ‘celebrity influencers’ are rife?

Are you a teenage girl yourself and can’t figure out what advice to listen to on how to eat and move to feel and look how you want?

Tik-Tok, Instagram, Facebook and magazines can all be a great way of gaining knowledge on all of the above but they can also do more harm than good if you don’t really know or understand what you’re watching or reading.

‘If I had half the information that I do now as a qualified personal trainer when I was a teenager, it would have saved me 10+ years of restrictive dieting, over-exercising, feeling upset about how I looked and body shaming myself to the point where I was insecure and lacked confidence.

As a personal trainer, I work with women and girls to empower them to become happier, healthier and stronger versions of themselves by giving them the knowledge to have food-freedom (enjoying the things you love to eat), moving your body for enjoyment not just for progress on a scale and to become more confident in your own skin.’

Fad diets, juice cleanses, weight loss pills and all of those other dangerous trends are very harmful and I’m here to give you a nudge in the right direction and give you the advice, help and support that you need.

Saturday 18th May

📍Location: The Studio at The Works Monton

⏰Time: 11am-1pm

Investment: £20 (Ticket includes access for one parent/guardian should you wish to bring one, although this isn’t compulsory)

✨💖Refreshments and goody bags provided

For booking please follow the link https://bookwhen.com/sarahmatherfitness =ev-sh69-20240518110000

For questions and enquiries please message this page directly.

(I am DBS checked and a fully qualified Level 3 Personal Trainer)

Self Care Workshop with Rebalanceyou mind-body-soul coming to the studio on Sunday 28th April & Sunday 19th May 1pm - 4.30pm

3 hours 30 minutes of Mindful self care £38 pp per day

🧡Looking at how stress affects you
🧡How do you know your anxious
🧡What tools can you use to manage
🧡Body & mind relaxation
🧡Herbal tea share
🧡Meditation to release worries and fears
🧡Empty mind exercise
🧡Make and create natural cream with essential oils
🧡Self care tools to try at home
🧡Deep Reiki meditation to Rebalance you

Please message her directly to register and she will send across payment details to confirm your place! There are limited spaces for this event.