30/07/2026
Our MPower GIRLS ✨💘
Although we are at the beginning of a new chapter at MPower Studios, I want to tell you a little bit more about us, our story and our ‘WHY’
Having been a personal trainer for five years and working closely with women of all shapes, sizes, ages and goals, I wanted to create a safe training environment where women could feel comfortable, confident and excel without fear of judgement.
Working on a deeper level emotionally with many of my clients and knowing how truly vulnerable you can feel when you are new to training or not happy in your own skin was what inspired me to start MPower-to show women that this kind of environment doesn’t have to be intimidating, competitive or male-dominated.
Over the past couple of years the community that has started to grow through our Girl Gang is something I could’ve only ever dreamed of. I’ve had many of the girls stick with me from the very beginning and now have the absolute honour of having so many incredible, strong, kind, compassionate, intelligent and confident women through our doors every day.
When you join the Girl Gang at MPower Studios and become part of our journey, you aren’t just joining a fitness studio. You are joining a group of the most welcoming, honest and wonderful women you could ever meet who will support you every step of the way with care and love. No judgement, no competition, no ego…just gorgeous vibes, lots of laughs and a love for finding the balance in life.
If you’re new to your fitness journey or looking for a lovely community to join, please drop us a message and become a part of something really special 🩷
Lots of love,
Sarah,
MPower. Studios
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