Fit In

Duncan
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spinners

THIS PAGE IS CURRENTLY UNDER RECONSTRUCTION

Please see my Instagram pages for fitness, and photography work

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First reason to to lift weights (properly); to prevent injury. This may involve weight gain (but minimal fat gain).

Marcus Rashford set for Man United return after 4kg body transformation

Human beings with human emotions
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Kids bully kids for all kinds of reasons
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In part, I was bullied directly and indirectly due to a criminal conviction in the family
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Pretty cruel hey
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Suicidal and crippled with depression in my teens, I turned to exercise
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I’ve never stopped
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We know that physical activity benefits our wellbeing and for over half my life I’ve buddied up with and coached many many people
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Each has a story to tell - a reason to get involved
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None to my knowledge have looked back on the decision to get involved with regret. And that’s ace 😀
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Sure, I’m pi***ng about doing on a barbell. But other than the fact I’ve had a pretty meh kinda day and it feels good to whip my top off once in a while (also bullied for being a skinny and small kid), there’s a deeper backstory to the visuals
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Oh to be an Olympian
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