Quays Running Club

Lovely morning volunteering at Salford Junior Parkrun.

First sunny Wednesday in a while.
Lots of new faces tonight. Well done everyone.

NO RAIN!!!🌞
Not quite sunshine and a bit blustery but a lovely evening 😁
Well done to all who braved the conditions but I think everyone was pleasantly surprised 🏃🏼‍♂️🏃🏻‍♀️🏃🏻

All I will say about tonight is that it was cold 🥶 really cold 🥶 icy cold 🥶 😂😂
We came, we ran, we got cold but we did it 😁
See you all next week 💪🏼👍

Well, it was dry in Salford but slightly damp in Manchester 🤔
So a dry evening at the Quays 😂😂

Great evening, a bit chilly 🥶 but slightly better than other evenings recently.
Fantastic turnout with such a varied ability group. All out to encourage everyone involved 💪🏼keep it up guys you’re amazing 🤩 🏃🏻🏃🏻‍♀️🏃🏼‍♂️💨

Cold and clear night 💙

What a turnout!!!
Who said people gave up their resolutions this week 😱seems we are more determined than ever 💪🏼
Well done everyone, hopefully we will see you all next week so we can meet you all properly.
Thank you all for waiting for everyone and those of you going for pizza….enjoy!!!

Got a running resolution in 2026? 🏃 You'd be very welcome at Quays Running Club! Whether you're just starting out or are a seasoned runner already, all paces are welcome on Wednesdays, 6:30pm in Media City. ⏱️ Drop us a message if you want any further details, or just come along and say hi 👋 #running #runningmotivation #newyearresolutions