The FAST Gym

New Timetable for April with additional Boxing and Thai Boxing classes! Have a great Easter and don't forget we're only closed Easter Sunday, all classes on as normal to burn off any chocolate eggs!

Next Interclub April 21st. MMA and striking non decision bouts. Entry is £10, all competitors get a trophy. Spectators £10 adults, £5 Juniors. All entries must come via your team coach to: [email protected]

3X ADCC Events, 1 day. 25th Feb 2024 in Manchester

9am-12pm ADCC Official Referee Training with Mariusz Domasat

https://www.eventbrite.com/e/adcc-referee-course-manchester-tickets-816865916947

12pm-5pm ADCC Interclub 2 - non decision bouts to practice ruleset & gain experience for beginners and intermediate levels

Register/enquiries: [email protected]

6pm-9pm Training Seminar with Mariusz Domasat focussing on leg locks

https://www.eventbrite.com/e/mariusz-domasat-no-gi-training-seminar-tickets-827140498497

Please see updated requirements for all sparring at the gym. It is essential everybody follows these rules to ensure safety for all. Thanks

The FAST Gym / Salford MMA Christmas Opening Hours. From all of us, have a very Merry Christmas and a Happy New Year!

Our next MMA/Striking Interclub will be Sunday 2nd July 2023. As usual all entries must come via your team coach please email [email protected]

New post pads bolted in and back wall/window padded. Productive Saturday.

Updated timetable, new children’s beginners classes & sparring sessions added.