29/03/2024
New Timetable for April with additional Boxing and Thai Boxing classes! Have a great Easter and don't forget we're only closed Easter Sunday, all classes on as normal to burn off any chocolate eggs!
The FAST Gym is a registered charity number 1202542. Fitness and Strength Training - Home of Salford Mixed Martial Arts
We run projects to promote community participation in healthy recreation in the combat sports of boxing, kickboxing, wrestling, Jiu-jitsu & MMA through the provision of coaching at our facility.
29/03/2024
New Timetable for April with additional Boxing and Thai Boxing classes! Have a great Easter and don't forget we're only closed Easter Sunday, all classes on as normal to burn off any chocolate eggs!
05/03/2024
Next Interclub April 21st. MMA and striking non decision bouts. Entry is £10, all competitors get a trophy. Spectators £10 adults, £5 Juniors. All entries must come via your team coach to: [email protected]
20/02/2024
3X ADCC Events, 1 day. 25th Feb 2024 in Manchester
9am-12pm ADCC Official Referee Training with Mariusz Domasat
https://www.eventbrite.com/e/adcc-referee-course-manchester-tickets-816865916947
12pm-5pm ADCC Interclub 2 - non decision bouts to practice ruleset & gain experience for beginners and intermediate levels
Register/enquiries: [email protected]
6pm-9pm Training Seminar with Mariusz Domasat focussing on leg locks
https://www.eventbrite.com/e/mariusz-domasat-no-gi-training-seminar-tickets-827140498497
03/02/2024
Please see updated requirements for all sparring at the gym. It is essential everybody follows these rules to ensure safety for all. Thanks
15/12/2023
The FAST Gym / Salford MMA Christmas Opening Hours. From all of us, have a very Merry Christmas and a Happy New Year!
11/06/2023
Our next MMA/Striking Interclub will be Sunday 2nd July 2023. As usual all entries must come via your team coach please email [email protected]
27/05/2023
New post pads bolted in and back wall/window padded. Productive Saturday.
07/05/2023
Updated timetable, new children’s beginners classes & sparring sessions added.
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |