29/01/2024
Online Pilates starts next Wednesday 7th February @6:00AM (45-min class). Don’t worry if you are not an early bird - we will send you a ZOOM recording of the session so you can do the workout at a convenient time. Let’s work on a strong toned & flexible body together!
Your first TRIAL session is FREE. Then it’s only £30 for a 6-week block. Contact Jaz from Therapy First The Physio Clinic to sign up
WhatsApp 07545767067
Therapy First The Physio Clinic
Jaz Jadwiga Siuda
18/01/2024
Online Pilates classes coming up on zoom from February…6AM start, so you must be an early bird 🙂 Dates to be confirmed. Watch this space!
14/06/2023
Join my Pilates Matwork Class at 13:00 (45 mins) every Wednesday in Tomorrow Building in Media City. Therapy First The Physio Clinic
10/10/2022
Join us for a Pilates class in Media City every Wednesday @ 13:00 in Tomorrow building, Media City, M50 2AB.
Cost - £8 drop-in or £70 for a 10-week course. Contact Jaz on 07545767067 or [email protected]
05/11/2020
Our Media City Physiotherapy, Acupuncture & Pilates Clinic will remain open during lockdown. You can make online bookings via our website: therapy-first.co.uk or directly with Jaz on 07545767067.
Government proposes that physio practices remain open during England lockdown
The government has published details of the types of business it intends to allow to remain open during the forthcoming lockdown in England, and the CSP can confirm that physiotherapy is included.
30/05/2020
Hi, if you’re looking for a physio in Media City, we open on Monday. We have ensured our clients and staff are safe. Call Jaz on 07545767067 or book online via
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MEDIACITYUK SALFORD “Therapy First is private physiotherapy clinics providing first class physiotherapy and sports injury treatment” Therapy-First Physiotherapy is the principal physiotherapy practice based in The Greenhouse, MediaCityUK, Salford Quays. At Therapy-First Physiotherapy we can help...
18/10/2018
Pilates in MediaCity! Join us every Monday at 17:30 in the Greenhouse. Jaz
12/09/2018
Tuesday Lunchtime Pilates class in the Greenhouse is now on (@12:30) To register please call/text Annabelle on 07791 064045
30/05/2020