Nina McLeod Therapy & Coaching

01/10/2026

Love the Asian people, food, and music! 💝

30/09/2026

Guess who's back! 😀 Back again......

06/09/2026

So much has changed 😱

Not only my life since that jump of more than 13.500ft

The charity itself, my family.

The heights have completely changed and the body shapes! 🤣
(Mainly me)

The health, the wealth, the happiness.... 💫

Nothing stays the same

Everything is fluid

Where you are currently is your reality now

Where you are in 1 week, month, year, decade from now is yet unwritten or known.

What we do know and I say all the time here, is that.....

✨ You get to choose

02/09/2026

28/08/2026

22/08/2026

Excuses!

That's what we allow ourselves to listen to and make all the time. 🤦

If you want something to change
If you aren't happy with something
If you know that thoughts are just thoughts
If you know that you can create your own truth
If you know that what you think you become....

Then yes my friends,

✨ You get to choose

You get to choose you, over and over again and stop listening to those thoughts and allow yourself to be a witness to it instead with curiosity and do what you want anyway.

The more often you do this, the quieter that inner voice becomes, making space for that louder inner voice of encouragement to become the leader. 😊

17/08/2026

I will be coming home 🏡

Dusty, tired, buzzing from the festival, and honestly a little in awe of how much life happens when you step away from your phone for a while.

I can say this already because I did the same 2 years ago. 💖

Coming back always has this funny mix, so much to catch up on, and also this quiet reminder of how good it feels to just... come back to yourself.

Which, funnily enough, is exactly what Her Inner Sanctuary is all about.

If you've been meaning to check it out but life got in the way (I get it, believe me), there's still time before 20th September. £111, usually £222.

More than 365 recordings. 8 different collections.
One small act of coming back to yourself, whenever you need it.

✨ You get to choose

16/08/2026

Someone asked me this week, "but, what do I actually DO?"

Nothing. That's the whole point.

No imagining. No technique. No getting it "right".

Headphones in, comfortably seated, press play, and let your subconscious do what it already knows how to do. 💖

Step 1: Press play
Step 2: Let go
Step 3: Carry it with you, calm, clarity, and confidence, woven into your day

£111 (usually £222), ends 20th September.

✨ You get to choose

14/08/2026

I got a message this week that stopped me in my tracks.

Or perhaps last week, depending on when you're reading this.

"I've been from not able to go out and scared to go other places and appointments, to being free and enjoying going out with my family! I'm a new version of myself, a better one." - Joy, California

That's exactly why I built Her Inner Sanctuary.
Not for a quick fix. For the slow, real kind of change that actually holds.

431 recordings, 8 collections, £111 until 20th September (usually £222).

✨ You get to choose