Pilates with Kate

27/09/2026

Looking forward to the dance competition in Stockport this afternoon.

Hoping for an uneventful journey home after to be (without make up and gelled hair) teaching Pilates in Wilton Community Centre tomorrow.

Usual classes this week:
Monday
Wilton Community Centre 9.30am and 10.45am
Online 6pm

Tuesday
St Francis Church Hall 10am

Thursday
St Francis Church Hall 7pm

20/09/2026

Back for classes tomorrow and I’ve been organising the coming weeks sessions, here is my run through. It’ll no doubt develop over the weeks but I’ll be using this for a template.

Classes each week:
Wilton Community Centre - Monday 9.30am and 10.45am
St Francis Church Hall, Salisbury - Tuesday 10am and Thursday 7pm
Online (through Gymcatch) - Monday 6pm

Contact me if you’d like to come and join a class. All are mixed ability.

13/09/2026

Croatia on holiday. Starting in Split before getting to Vis for some diving and sunbathing.

Beautiful island, some good wrecks and reefs under the water, nice food and good company.

Another week away from my classes but will be back on the 21st September with a new series of exercises if you’d like to join us.

02/09/2026

Testing out the wet suit (and my diving skills) at Swanage Pier before our trip to Croatia.

Last chance for Pilates tomorrow at St Francis 7pm before take a couple of weeks break.

01/09/2026

Bit of dancing over the weekend at the fabulous Kings Hall, Stoke on Trent

Back home, after an impromptu overnight stay in West Bromwich, and Pilates this morning if you’d like to join us.

30/08/2026

Back to Pilates this week for Tuesday and Thursday, no Monday classes.

A couple of photos from the recent trips, the canal at Sandiacre and Hardwick Hall dodging rain showers.

And visiting Ellie and Dan in Cornwall, walking, swimming and bodyboarding in the beautiful blue seas.

16/08/2026

Looking for Pilates in Cornwall?
I may be biased but you’ll find Ellie is a lovely teacher. 🙁

✨Fancy giving Pilates a go? Your first class is FREE✨

I teach a regular morning class at Nancegollan Village Hall every Tuesday from 9am until 10am.

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What to expect?

My classes tend to start standing where we run through the alignment of our bodies along with 5-10 minutes of gentle movement that starts to mobilise the body.

We then head down onto the mat where we go through a selection of exercises (either seated or laying on our fronts/backs) before finishing off with some gentle stretching.

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🌿 If this sounds like something you might like to try, please ping me message and I can get you booked into a class 🌿

09/08/2026

A few memories from our trip to Finland … may have overdone the walking 🙄

Lakes, beautiful and mostly peaceful to walk around, and world rally championships, not so peaceful but helicopters and fast cars to watch, in Jyväskylä.

Back to Helsinki for some sightseeing and taste of the local salmon soup (delicious) and a quick day trip to Tallinn, UNESCO World Heritage. Beautiful place.

Back home now and classes as usual this week:
Monday 9.30am and 10.45am at Wilton Community Centre
Monday 6pm online
Tuesday 10am and Thursday 7pm at St Francis Church Hall

05/07/2026

Spent the morning having a play with the exercises for the next few weeks. Here’s a rough preview of how the classes may go.

As always I will adapt, modify, progress or regress to your needs, wants and also the weather.

Booking on Gymcatch (Pilates with Kate) or contact me, WhatsApp, text, email or even call.

Wilton Community Centre, Monday 9.30am or 10.45am
Online, Monday 6pm
St Francis church hall, Salisbury, Tuesday 10am and Thursday 7pm

04/07/2026

A great week away, some dancing followed by sightseeing and walking in North Wales, Anglesey and Snowdonia.

No horrendous ridges (although a couple of scrambly bits to test me) and made it to the top of Snowdon … the top in mist but the rest if the climb had some great views.

Back home now and working on the classes for this week. I think it’s going to be another warm week … lots of breaks and fluid I think 😎

See you this week:
Wilton Community Centre, Monday 9.30 and 10.45
Online Monday 6pm
St Francis Church hall, Salisbury, Tuesday 10am and Thursday 7pm.
Booking on Gymcatch, Pilates with Kate