Parkwood Health & Fitness Salisbury

🚴🏼‍♀️ Chris' Classes: September 2026 🚴🏼‍♂️

Get ready to ride! 🔥

Chris is back with another month of high-energy Cycle sessions guaranteed to leave you sweating, smiling, and feeling stronger. 😅

Expect motivating playlists, great vibes, and a workout that pushes you at your own pace. 🪩

🗓️ Thursday 3rd September
⏰ 19:30 - 20:30

🗓️ Wednesday 9th September
⏰ 19:30 - 20:30

🗓️ Wednesday 30th September
⏰ 19:30 - 20:30

Whether you’re a regular rider or thinking about trying Cycle for the first time, everyone is welcome!

⚠️ Heads up: These WILL fill fast!
🗓️ Bookings open 7 days in advance!

Bookings can be made:
📲 via the Leisure Centre app
📞 or by calling our friendly Reception on 01722 330077

🔥 Which of Chris’ classes will you be booking yourself into?
Let us know in the comments below!👇🏼💬

✨✨ SPECIAL OFFER!! ✨✨

Join NOW for £10, and pay nothing until 1st October 2026!

Our memberships give you full access to:
▪️ 100+ station gym with free weights and functional area
▫️ a gym programme tailored by our Personal Trainers to help you reach your fitness goals
▪️ 94 Group Fitness classes each week
▫️ 10 Gym floor classes each week
▪️ 141 Virtual Les Mills classes each week; these run all day across two studios when instructor-led classes are not taking place
▫️ 20 metre swimming pool
▪️ Brand new whirlpool bath
▫️ Steam room
▪️ Sauna

To find out more information, or to book an appointment with one of our friendly Membership Team to have a look around our facilities, please give us a call today on 01722 330077.

Let us help you reach your health and fitness goals! 💪🏽

*Terms & Conditions apply
*Offer available until 15th September 2026
*Offer only available on our direct debit memberships

*Please note: By joining under this promotional offer, you are entering into a contractual membership. This is not a trial, and members are committed for the full agreed term. Your membership will remain active until the contract term has been completed and a cancellation request has been submitted in writing in line with our Terms & Conditions (which can be viewed at point of sign up and online via our website).

🤩 You asked, we delivered! 🤩

We are excited to announce that our new coach, Sally will be running two brand new Vinyasa Yoga classes on our Group Fitness Timetable!

🧘🏼‍♀️ Vinyasa Yoga
🗓️ Tuesday
⏰ 07:15 - 08:15
📍 Studio 1
*This class will commence on Tuesday 8th September.

🧘🏼‍♀️ Vinyasa Yoga
🗓️ Thursday
⏰ 07:30 - 08:15
📍 Studio 1
*This class will commence on Thursday 3rd September.

Bookings for these classes will open 7 days in advance.

Bookings can be made:
📲 via the Leisure Centre app
📞 by calling our friendly Reception team on 01722 330077

Will you be booking into these new Yoga classes? 🧘🏼‍♀️
Let us know in the comments below! 👇🏼

Swimming is more than just a great after-school activity, it’s a vital survival skill. 🌊

We don't just teach lengths.
As an official partner of the Royal Life Saving Society UK, our programme ensures your child learns to be Safer, Smarter, and Stronger in any body of water.

Give your child confidence for life; secure their swimming slot today!
🔗 https://www.parkwoodhealthandfitness.co.uk/swimming-lessons

A huge happy birthday to one of our Swimming Instructors, George who is celebrating his birthday today! 🎈

Let’s send George some birthday love in the comments below! 👇🏼💕

🌊 It’s Never Too Late to Learn! 🏊‍♂️

Whether you're dipping your toes in for the first time or looking to improve your technique, our Adult Beginner & Improver Swimming Lessons are here for you.

💧 Build confidence in the water
💧 Learn a vital life skill
💧 Enjoy the many physical & mental benefits of swimming

No pressure. No judgement. Just supportive, friendly instruction at your pace.

Take the plunge - your journey can start today! 🤩

Pictured is a testimonial from someone who has been undertaking adult swimming lessons.
And this could be you! 🫵🏼

We still have availability in the following lessons:

🏊🏿‍♂️ADULTS BEGINNER
Monday 17:45
Monday 18:45
Sunday 12:15

🏊🏽 ADULTS IMPROVERS
Monday 18:15
Thursday 18:15

Please use the link below to sign up today:
🔗 https://www.parkwoodhealthandfitness.co.uk/swimming-lessons

*Please note, as this is a live booking system, availability is accurate at the time of this post going live. Slots are booked on a first come basis.

🇬🇧 Bank Holiday Monday at Parkwood! 🇬🇧

Looking to stay active this Bank Holiday?
We’ve got a fantastic line-up of classes to keep you moving! ✨

🗓️ Monday 31st August 2026
⏰ Opening Hours: 07:30 – 16:30

Whether you’re looking to smash out a Circuits session, ride it out in Cycle, find your flow in Yoga, or finish the morning with Pilates or AquaFit, there’s something for everyone.

👧🏻 Children’s Access Times: 14:00 – 16:00

Secure your booking via:
📲 the Leisure Centre app
📞 by calling our Front of House team via 01722 330077

Who’s joining us this Bank Holiday? 💪🏽
Let us know in the comments below! 👇🏼

🥇 GOLD MEDAL DAY! 🥇

HE’S ONLY GONE AND DONE IT…

Against all odds…
Against all expectations…
Against what most experts described as “highly unlikely”…

🏆 TONY IS A EUROPEAN CHAMPION!

The national anthem is playing.
🥇 The gold medal is around his neck.
🎉 Confetti is falling.
🐹 Minky Moo has claimed a medal of her own and has somehow taken charge of the champagne celebrations!

Gary is in floods of tears.

Kate has finally accepted victory… by celebrating with the very thing she’s been trying to ban all week…

🥔 Pringles.

Justine hasn’t stopped cheering since the finish line and insists she always knew he’d do it.

What started as a dream in Parkwood reception has ended with Team Parkwood standing proudly on the top step of the podium.

From arrival day…
To recovery day…
To press conferences…
To talent identification…
To final preparations…

It’s been one unforgettable journey.

🏆 WELCOME HOME, CHAMPION! 🇬🇧

🇬🇧 FINAL PREPARATIONS 🇬🇧

⏰ 1 DAY TO GO…

This is it.

Months of… well… some preparation have all led to this moment.

Reception has officially become Team Parkwood’s Olympic Training Centre, the Team GB flags are flying high, and belief has reached an all-time high. 🇬🇧🥇

Tomorrow, all the training, encouragement (and emotional support from Minky Moo) will be put to the test.

One team.
One dream.
One slightly nervous receptionist.

COME ON TONY! 💙🥇🇬🇧

A huge happy birthday to one of our Membership Advisors, Chelsea who is celebrating her birthday today! 🎈

Let’s send Chelsea some birthday love in the comments below! 👇🏼💕