Peppy Life Yoga

Classes starting this week explore how mindful practice of Yoga can help improve your resilience to stress in the run-up to Christmas. Please get in touch to book your space.

Local yoga classes with an experienced British Wheel of Yoga teacher (only qualification recognised by sports England) Get in touch to book your space.

How do you find balance? Both on and off the Mat. It really is the ultimate question. Finding that sweet spot between doing too much or not enough…. the ultimate challenge.🧘‍♀️🧘‍♀️🧘‍♀️

🙏 Namaste. Literally translated from Sanskrit means ‘I bow to you’ There is a current debate should we use it at the end of class? Is it cultural appropriation? Personally I use it as a gesture of respect to students who have come to practice with me, an acknowledgement of the soul in one by the soul in another.

Yoga is a lifelong exploration and everyday is a school day! 🧡💙🧘‍♂️💙🧡

What a wonderful walk to work. Come and join us for a yoga session in our beautiful new tipi.

All ready for the day retreat…