IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage

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Good morning ladies tonight's classes are Boxercise at 6pm, Dance Aerobics at 6pm, Pilates at 7pm.

All are welcome 🥰

Starting tomorrow, 20th July 2026, get that last minute push towards the summer and improve your health and fitness !🙌

☀️Special summer offer for those wanting to boost their fitness before the summer hols.
☀️ 1:1 personal training - weight loss; toning; hormone balancing; strength building.
☀️ Increase muscle and reduce fat.
☀️ Boost metabolism to help maintain healthy weight and muscle mass.
☀️ Improve energy levels and circulation.
☀️ Aid restful sleep and lower stress.

All this can be achieved with my unique blend of fitness, strength and flexibility training.

☀️ 13 years as a successful, degree qualified Personal Trainer and Pilates teacher; you can expect the highest quality coaching and the best results 💪🏻🫶

☀️ £150 one off payment includes; 6 x 1:1 sessions (usually £50); all fitness and Pilates classes (usually £12 each); nutritional plan and supplements (worth £100) and on call/text support. Contact me asap to book in; starts tomorrow 20th July to 7th August 2026.

fans IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage

Matwork pilates v’s studio Pilates: both extremely beneficial for strength and flexibility.

☀️Enquire about a free taster session for both and help your body become it’s best version, even in this heat ! 🙌



IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage

Big thanks to my good friend and fellow runner Jason Bennett, who came in for his sports massage yesterday with me IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage and brought me a lovely gift 💝

Order your own personalised drink bottle, sports gear and accessories via The Tee Hut

Happy birthday 🎈 to Pete 🙌 thank you for the cakes 🎂

Wow 🥵🥵💪🏻💪🏻👏🏻👏🏻☀️

Kicking off this term with Kettlercise at 9:15am; Pilates at 10:15am @ Barre Pilates at 6:30pm 🙌☀️🥵

Sunny Friday circuits again last week…and hotting up this week 🥵🥵

Hiit this Friday at 9am