Rise and Reform

Rise and Reform KF Studio presents RISE & REFORM
Reformer Pilates Studio
�Skelton

18/09/2026

🎉 WE’RE GETTING READY FOR TOMORROW! 🎉

The studio is getting set for our 2nd Birthday celebrations… and we cannot wait! 🤍

Free sessions, Reformer Pilates, great energy, coffee, treats, prizes and plenty of birthday vibes! 🥳

Who’s ready?! 👀🔥

Tomorrow is going to be a good one… see you at KF Studio! 🤍

✨ KF STUDIO TURNS 2 ✨Saturday 19th SeptemberJoin Eleanor at Rise & Reform for a special morning of Reformer Pilates as w...
18/09/2026

✨ KF STUDIO TURNS 2 ✨

Saturday 19th September

Join Eleanor at Rise & Reform for a special morning of Reformer Pilates as we celebrate our 2nd Birthday. 🤍

8:00 AM | Reformer Pilates
8:30 AM | Reformer Pilates
9:00 AM | Reformer Pilates
9:30 AM | Reformer Pilates

A morning of movement, connection and celebration as we mark 2 incredible years of KF Studio.

Spaces are limited — book now via the app or drop us a DM to reserve your place.

🤍 Move. Connect. Celebrate.

✨ KF STUDIO TURNS 2 ✨Saturday 19th SeptemberJoin Jessie at KF Studio for a special morning of movement as we celebrate o...
18/09/2026

✨ KF STUDIO TURNS 2 ✨

Saturday 19th September

Join Jessie at KF Studio for a special morning of movement as we celebrate our 2nd Birthday. 🤍

9:30 AM | KF Mat Pilates
10:00 AM | Reformer Pilates
10:30 AM | Reformer Pilates
11:00 AM | Reformer Pilates
11:30 AM | Reformer Pilates

A morning dedicated to movement, connection and celebrating 2 incredible years of KF Studio.

Spaces are limited — book now via the KF Studio app or drop us a DM to reserve your place.

🤍 Move. Connect. Celebrate.

🎉 KF STUDIO TURNS 2! 🎉Two years of KF Studio… and what better way to celebrate than by opening our doors and inviting yo...
18/09/2026

🎉 KF STUDIO TURNS 2! 🎉

Two years of KF Studio… and what better way to celebrate than by opening our doors and inviting you to join us! 🖤

📅 Saturday 19th September
⏰ 8:00am – 1:00pm
✨ FREE SESSIONS ALL MORNING

We’ll be celebrating across KF Studio & Rise & Reform, with something for everyone.

🖤 KF STUDIO

🚴 9:00 — Spin with Kea
🧘 9:30 — Pilates with Jessie
🔥 10:00 — LBT with Kea
💪 10:30 — Functional with Kea
🧘 11:00 — Yoga with Andy
🌿 11:45 — Breathwork & Meditation with Andy

🤍 RISE & REFORM

✨ 8:00–10:00 — Reformer with Eleanor
✨ 10:00–12:00 — Reformer with Jessie

All sessions are FREE, but spaces are limited, so make sure you book your place!

☕ CO & CO Coffee Van will be joining us with their full menu, including Matcha 🍵

🎁 PRIZES & GIVEAWAYS throughout the morning — from FREE Reformer sessions to protein bars and more!

🚑 We’ll also be collecting donations for the Great North Air Ambulance Service throughout the day.

Whether you’re already part of the KF family or you’ve never visited us before, everyone is welcome.

Come along, try a new class, grab a coffee, meet the team and celebrate with us. 🖤

2 YEARS • 3 STUDIOS • ONE COMMUNITY

📲 Book via the KF Studio app or DM us to find out more.

We can’t wait to celebrate with you! 🥂

✨ FRIDAY AT RISE & REFORM ✨Finish your week strong with three Reformer Pilates sessions 🤍🌿 9:30 AM — Marie✨ 5:30 PM — El...
18/09/2026

✨ FRIDAY AT RISE & REFORM ✨

Finish your week strong with three Reformer Pilates sessions 🤍

🌿 9:30 AM — Marie
✨ 5:30 PM — Eleanor
🌙 6:15 PM — Eleanor

Whether you’re getting your movement in before the weekend or winding down after work, there’s a session waiting for you.

📲 Book via the KF Studio app
💌 Or send us a message to book.

Spaces are limited — book early to avoid missing out.

Move Better. Feel Stronger. Rise Together. 🤍

✨ THURSDAY AT RISE & REFORM ✨A full day of Reformer Pilates with Nijah 🤍🌅 7:00 AM — Nijah🤍 10:00 AM — Nijah✨ 5:30 PM — N...
17/09/2026

✨ THURSDAY AT RISE & REFORM ✨

A full day of Reformer Pilates with Nijah 🤍

🌅 7:00 AM — Nijah
🤍 10:00 AM — Nijah
✨ 5:30 PM — Nijah
🌙 7:00 PM — Nijah

Start your Thursday with movement or finish the day strong on the reformer.

Small classes. Expert coaching. A calm space to focus on you. 🤎

📲 Book via the KF Studio app
💌 Or send us a message for more information.

Spaces are limited — book early to avoid missing out.

Move Better. Feel Stronger. Rise Together.

✨ WEDNESDAY AT RISE & REFORM ✨Midweek movement, strength & time to reset. 🤍🧘‍♀️ 9:30 AM — Marie✨ 6:00 PM — Marie🌙 7:00 P...
16/09/2026

✨ WEDNESDAY AT RISE & REFORM ✨

Midweek movement, strength & time to reset. 🤍

🧘‍♀️ 9:30 AM — Marie
✨ 6:00 PM — Marie
🌙 7:00 PM — Marie

Three sessions to help you move better, feel stronger and leave feeling refreshed.

Whether you’re joining us first thing or making time for yourself after work, your reformer is waiting. 🤎

📲 Book via the KF Studio app
💌 Or drop us a message for more information.

Spaces are limited — book early to avoid missing out.

Move Better. Feel Stronger. Rise Together.

🎉 KF STUDIO TURNS 2!!! 🎉Two years of KF Studio. Two years of building a community, getting stronger, moving better and c...
15/09/2026

🎉 KF STUDIO TURNS 2!!! 🎉

Two years of KF Studio. Two years of building a community, getting stronger, moving better and creating something we’re incredibly proud of. 🖤

To celebrate, we’re opening the doors for our 2nd Birthday Open Day with a morning of FREE sessions across KF Studio & Rise & Reform.

📅 Saturday 19th September
⏰ 8:00am – 1:00pm

🖤 KF STUDIO
🚴 9:00am — KF Spin with Kea
📍 Studio 2
🧘 9:30am — KF Pilates with Jessie
📍 Studio 1
🔥 10:00am — KF LBT with Kea
📍 Studio 1
💪 10:30am — KF Functional with Kea
📍 Studio 2
🧘 11:00am — KF Yoga with Andy
📍 Studio 1
🌿 11:45am — Breathwork & Meditation with Andy
📍 Studio 1

🤍 RISE & REFORM

Experience our boutique Reformer Pilates studio with a series of FREE 30-minute sessions:

ELEANOR
8:00–8:30
8:30–9:00
9:00–9:30
9:30–10:00

JESSIE
10:00–10:30
10:30–11:00
11:00–11:30
11:30–12:00

☕ CO & CO COFFEE VAN

Co & Co will be joining us outside with their full menu, including their amazing Matcha 🍵

🎁 PRIZES & GIVEAWAYS

Throughout the morning, we’ll have prizes up for grabs — from FREE Reformer sessions to protein bars and plenty more.

❤️ SUPPORTING NORTH AIR AMBULANCE

We’ll also be accepting donations throughout the day for our chosen charity, North Air Ambulance.

Whether you’re already part of the KF family or you’ve never stepped through our doors before, everyone is welcome.

Come along, try something new, grab a coffee, meet the team and help us celebrate 2 incredible years of KF Studio.

🥂 2 YEARS. 3 STUDIOS. ONE COMMUNITY.

We can’t wait to celebrate with you. 🖤

Booking is available via the KF Studio app or drop us a DM for more information.

✨ RISE & REFORM OPEN DAY ✨SATURDAY 19TH SEPTEMBER | 8:00AM–12:00PMDUE TO POPULAR DEMAND… 🤍Following the incredible respo...
15/09/2026

✨ RISE & REFORM OPEN DAY ✨

SATURDAY 19TH SEPTEMBER | 8:00AM–12:00PM

DUE TO POPULAR DEMAND… 🤍

Following the incredible response to our Open Day, we’ve added more sessions so more of you can experience the Rise & Reform difference.

Eleanor
8:00–8:30
8:30–9:00
9:00–9:30
9:30–10:00

Jessie
10:00–10:30
10:30–11:00
11:00–11:30
11:30–12:00

✨ FREE REFORMER TASTER CLASSES ✨

More sessions. More spaces. More opportunities to MOVE • REFORM • RISE.

❤️ DONATIONS WELCOME
Throughout the morning, we’ll be collecting donations for The Great North Air Ambulance Service.

Spaces are limited — book via the app or DM us to secure your place. 🖤

✨ TUESDAY AT RISE & REFORM ✨Three opportunities to move, strengthen and reset this Tuesday. 🤍🌅 6:00 AM — Eleanor McCardl...
15/09/2026

✨ TUESDAY AT RISE & REFORM ✨

Three opportunities to move, strengthen and reset this Tuesday. 🤍

🌅 6:00 AM — Eleanor McCardle
✨ 6:30 PM — Eleanor
🌙 7:30 PM — Eleanor

Whether you’re starting your day on the reformer or finishing Tuesday with an evening session, we’ve got you covered.

📲 Book via the KF Studio app
💌 Or send us a message for more information.

Spaces are limited — book early to avoid missing out.

Move better. Feel stronger. Rise together. 🤍

Address

30A Milhome Avenue Skelton Industrial Estate
Saltburn-by-the-Sea
TS122LQ

Telephone

+447854455793

Website

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