Charlotte Brawn Fitness & Yoga

Charlotte Brawn Fitness & Yoga Find out all you need to know about face to face classes in the Sandy/Biggleswade area. Specialising in Yoga & Fitness - Online & Face to Face

Now taking bookings for October! Rare availability in my Southill & Broom classes! Come join us! Interested in trying Yo...
02/10/2026

Now taking bookings for October!

Rare availability in my Southill & Broom classes! Come join us!

Interested in trying Yoga, Pilates or Walk/dance fitness?

📅 Secure your spot now as places are limited! Don’t miss out on the chance to achieve your fitness goals with our supportive community.

💪 Ready to embrace a healthier you? Comment below or DM us to reserve your place today!

📍Location: Southill Parish Hall, Stanford Road, Southill

🧘‍♀️Class: Pilates
📆 Days: Tuesdays
⏰ Times: 9.30am
🙂 Spaces Available: 2

🧘‍♀️Class: Walk-Fit-Groove (low impact dance fitness)
📆 Days: Tuesdays
⏰ Times: 10.30am
🙂 Spaces Available: 3

📍Location: Broom Village Hall, Broom

🧘‍♀️Class: Pilates
📆 Days: Tuesdays
⏰ Times: 6.15pm
🙂 Spaces Available: 2

🧘‍♀️Class: Yoga
📆 Days: Tuesdays
⏰ Times: 7.15pm
🙂 Spaces Available: 3

🧘‍♀️Class: Up The Wall Pilates
📆 Days: Fridays
⏰ Times: 9.30am
🙂 Spaces Available: FULLY BOOKED

🧘‍♀️Class: Yoga
📆 Days: Fridays
⏰ Times: 10.30am
🙂 Spaces Available: FULLY BOOKED

Start your 4 week trial: https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Book single classes at premium rate: https://charlottebrawnfitness.myfitnessclass.com

Reach out if you'd like to ask any questions about classes!

✨ Easy Pilates Exercises to Tone Your Lower Belly & Butt!🍑Strengthen your core and sculpt your glutes with this gentle y...
02/10/2026

✨ Easy Pilates Exercises to Tone Your Lower Belly & Butt!🍑

Strengthen your core and sculpt your glutes with this gentle yet effective Pilates workout. These easy-to-follow exercises help improve stability, posture, and lower-body strength from the comfort of home.

🌟 What to Expect:
- Pilates exercises targeting your lower belly and glutes
- Controlled movements to strengthen and tone
- A beginner-friendly workout you can do anywhere

📺 Watch it here: Https://www.youtube.com/watch?v=Dbcp_etCJww

Move with control, feel the burn, and build a stronger, more toned body! 💖

👉 Don’t forget to like, share, and subscribe for more Pilates workouts!


Https://www.youtube.com/watch?v=Dbcp_etCJww

Get access to the full Pilates session👇🏻https://www.charlottebraw...

Now taking bookings for October! Rare availability in my Southill & Broom classes! Come join us! Interested in trying Yo...
01/10/2026

Now taking bookings for October!

Rare availability in my Southill & Broom classes! Come join us!

Interested in trying Yoga, Pilates or Walk/dance fitness?

📅 Secure your spot now as places are limited! Don’t miss out on the chance to achieve your fitness goals with our supportive community.

💪 Ready to embrace a healthier you? Comment below or DM us to reserve your place today!

📍Location: Southill Parish Hall, Stanford Road, Southill

🧘‍♀️Class: Pilates
📆 Days: Tuesdays
⏰ Times: 9.30am
🙂 Spaces Available: 2

🧘‍♀️Class: Walk-Fit-Groove (low impact dance fitness)
📆 Days: Tuesdays
⏰ Times: 10.30am
🙂 Spaces Available: 3

📍Location: Broom Village Hall, Broom

🧘‍♀️Class: Pilates
📆 Days: Tuesdays
⏰ Times: 6.15pm
🙂 Spaces Available: 2

🧘‍♀️Class: Yoga
📆 Days: Tuesdays
⏰ Times: 7.15pm
🙂 Spaces Available: 3

🧘‍♀️Class: Up The Wall Pilates
📆 Days: Fridays
⏰ Times: 9.30am
🙂 Spaces Available: FULLY BOOKED

🧘‍♀️Class: Yoga
📆 Days: Fridays
⏰ Times: 10.30am
🙂 Spaces Available: FULLY BOOKED

Start your 4 week trial: https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Book single classes at premium rate: https://charlottebrawnfitness.myfitnessclass.com

Reach out if you'd like to ask any questions about classes!

✨ Define Your Waistline in Under 10 Minutes with Pilates!🔥Strengthen your core and sculpt your midsection with this quic...
01/10/2026

✨ Define Your Waistline in Under 10 Minutes with Pilates!🔥

Strengthen your core and sculpt your midsection with this quick Pilates workout. Using controlled movements and focused exercises, this routine helps improve core stability, posture, and waistline definition.

🌟 What to Expect:
- Targeted Pilates exercises for your core and obliques
- Controlled movements to engage and strengthen your midsection
- Improved posture, balance, and body awareness

📺 Watch it here: https://www.youtube.com/watch?v=W6zBEVhAIGk

Make the most of every minute and feel stronger, more confident, and energised! 💖

👉 Don’t forget to like, share, and subscribe for more Pilates and fitness workouts!



https://www.youtube.com/watch?v=W6zBEVhAIGk

Get access to more waist whittling Pilates sessions👇🏻https://www....

Most people underestimate Yoga as a form of exercise that can get big results in terms of tighten, toning and strengthen...
30/09/2026

Most people underestimate Yoga as a form of exercise that can get big results in terms of tighten, toning and strengthening the body!

This mini Yoga workout - less than 8 minutes - will help you do just that! No Jumps, no weights...just yoga! (subscribe to my Youtube Channel for more mini sessions to return to anytime!)

Try this session NOW!!!

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

💃 Groove-It Fit: Dance Your Way to Fitness!*🔥✨Get moving with this fun, upbeat Groove-It Fit workout! Enjoy easy-to-foll...
29/09/2026

💃 Groove-It Fit: Dance Your Way to Fitness!*🔥✨

Get moving with this fun, upbeat Groove-It Fit workout! Enjoy easy-to-follow dance-inspired moves that help improve cardio fitness, coordination, and full-body strength while keeping you motivated and smiling.

🌟 What to Expect:
- Energetic dance-cardio combinations
- Full-body movements to boost fitness
- Improved rhythm, coordination, and confidence

📺 Watch it here: https://youtu.be/FYmIz9erGis

Turn up the music, find your rhythm, and groove your way to a healthier, happier you! 💖

👉 Don’t forget to like, share, and subscribe for more fun fitness workouts!


https://youtu.be/FYmIz9erGis

https://youtu.be/FYmIz9erGis

More Dance?! Join The Morning Movement Studio & Say Goodbye to Time...

The honest answer is this: no one is looking at you because every one is either concentrating so much on what they are d...
28/09/2026

The honest answer is this: no one is looking at you because every one is either concentrating so much on what they are doing or spending the class worrying about the same thing.

I understand your fear completely, I feel the same as the instructor standing at the front of the class, every one sees & knows when I go wrong (because even instructors get it wrong).

As to being criticised or judged, this is something that I will not allow to take place in my classes. I'm extremely lucky to have the most welcoming, kindest & loveliest class participants who welcome new participants with open arms & warm conversation. It is a wonderful community to be a part of!

Https://www.charlottebrawn.com/fitness-yoga

🩰 Lower Body Barre for Strength & Toning! 🔥✨Sculpt and strengthen your legs, glutes, and hips with this energising lower...
28/09/2026

🩰 Lower Body Barre for Strength & Toning! 🔥✨

Sculpt and strengthen your legs, glutes, and hips with this energising lower-body barre workout. Using controlled movements, pulses, and focused holds, this low-impact session helps build strength, stability, and endurance.

🌟 What to Expect:
- Targeted exercises for legs and glutes
- Barre-inspired pulses and isometric holds
- Improved balance, posture, and lower-body control

📺 Watch it here: https://youtu.be/uCGXOW2fhUw

Get ready to feel the burn and leave your lower body feeling stronger and more toned! 💖

👉 Don’t forget to like, share, and subscribe for more barre and fitness workouts!


https://youtu.be/uCGXOW2fhUw

More Barre?! Join The Morning Movement Studio & Say Goodbye to Time...

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Sandy
SG191EL

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