11/08/2026
Ever wondered what a PULSE class is actually like?
I thought rather than me telling you, I’d ask the women who actually come 😂
Their answers… challenging, rewarding, HOT and sweaty 🔥
PULSE is our signature 45-minute heated workout — a fusion of Pilates, barre and strength-inspired moves, all set to music in our little red-lit studio in Sawbridgeworth.
It’s a small, friendly studio with just 7 spaces per class, so you don’t need to worry about walking into a huge intimidating class.
New clients can currently try 2 classes for £20.
If you’ve been thinking about trying us but feel a bit nervous, comment PULSE below or send me a message and I’ll help you book your first class or answer any questions you may have ❤️
