15/08/2026
Week 2 complete!! Results are flying in π₯³π₯³
On this page you will see updates of my clients sessions.. snippets of my owns sessions..
availability for last minute PT and small group training spaces, and also advice on nutrition, health and well-being.
15/08/2026
Week 2 complete!! Results are flying in π₯³π₯³
25/05/2026
A few from the last couple of weeks. Huge results in. Goals smashed. Well done guys πͺπ»πͺπ»
13/05/2026
** 2 spaces available **
Do you need that extra push going into summer?
Are you lacking motivation?
Do you want to tone, Strengthen and gain fitness ?
Ready to learn something new ?
Based at Compass gym.
All abilities welcome πͺπ»πͺπ»
Nowβs your chance !
10 week block
Small group training
Wednesday 6am
1 hour sessions
Private group
Nutrition help and advice
For prices or to take a place drop me message ππͺπ»
20/04/2026
Iβve been quiet in here. But only because Iβve been super busy. Big results rolling in ready for summer ππ₯³
10/04/2026
*** Spaces available ***
Mondays 6pm
1 hour sessions
Based at Compass gym
Private group
Nutrition help and advice
Needing that extra drive into summer? Drop me a message for prices and booking ππͺπ»
16/03/2026
Lots of work going on. Lots of results coming in πͺπ»πͺπ»πππ₯³π₯³
11/02/2026
πͺπ»πͺπ»πͺπ»results rolling in π₯³π
12/01/2026
A few from the last few days. Goals set. Measurements done. Weights taken. Letβs do this ππͺπ»