Aly Rockss Health & Fitness

Aly Rockss Health & Fitness Hey, this is my new page dedicated to my fitness classes and everything around it. Book your classes here: https://gymcatch.com/app/provider/7741

If it’s Wednesday, then it’s Kettlebell Day!!Lift & Lengthen is tonight - 6:30pm. Brumby Community CentreWho’s in? 💚
16/09/2026

If it’s Wednesday, then it’s Kettlebell Day!!

Lift & Lengthen is tonight - 6:30pm.
Brumby Community Centre

Who’s in? 💚

26/08/2026

Thank you my wonderful Wednesday night crew! Great session tonight - you were all amazing 💚

19/08/2026

OMG! What a class!
Team- You were absolutely incredible and on 🔥🔥🔥
Thank you for your energy, singing and commitment. Shall we do it all again next week?!
💚🙈💚

And we are back!!!Lift & Lengthen is BACK!!!! New sequences and a fun little challenge along the way 🙌🙌🙌Are you in? See ...
19/08/2026

And we are back!!!
Lift & Lengthen is BACK!!!!

New sequences and a fun little challenge along the way 🙌🙌🙌

Are you in? See you later team 💚

We definitely could have taken a sensible selfie...But where’s the fun in that? 🤣One of the best things this industry ha...
02/08/2026

We definitely could have taken a sensible selfie...
But where’s the fun in that? 🤣
One of the best things this industry has given me is the people.
I’ve loved watching Jess do what she does best - teaching her incredible cheer classes - and then seeing her own brand grow into something really special. I’m so proud of everything she’s achieved. 💚
It’s easy to think fitness is all about classes, choreography and qualifications, but for me it’s also about the friendships you make along the way.
Here’s to sunshine, daft selfies, supporting each other and never taking ourselves too seriously.
Wouldn’t have it any other way. 💚

08/07/2026

Ice lollies are ready!!!

Team,
See you later for Lift & Lengthen.
💚

After missing last week’s Lift & Lengthen session due to the heat 🥵, I’m ready to go tomorrow night with some more kettl...
30/06/2026

After missing last week’s Lift & Lengthen session due to the heat 🥵, I’m ready to go tomorrow night with some more kettlebell fun.

We’ve got chairs, balls, kettlebells and hand weights for our session, finished off with a lovely Fitness Pilates section.

Who’s joining me?
PS. I do have more kettlebells than that 😆💪🏻💚

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Scunthorpe

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