Seascale Community Fitness Centre

Update:
Our insurance has all been approved for 16-17 yr olds to use Gym without being accompanied by an Adult.

Hopefully this will be resolved very soon!
I’ll keep you updated.

Come and join Margaret on Sunday 5th April
Foam rolling offers multiple benefits including, reducing muscle soreness and tension, improving flexibility and range of motion, enhancing blood flow and circulation for better recovery, and promoting muscle relaxation. It can also help prevent injuries by addressing muscle imbalances. Ring to book your mat 019467 27882
Foam roller 10-10.45
Intermediate Pilates 11.15-12
Non members welcome £7
There’s lots of other classes on during the week. — at Seascale Community Fitness Centre.

Can someone knit me some 18-24 months cardigans in White or Pink please?

It’s good for exercising the brain and Skills 😁

TIA

Hi everyone 👋

We’re excited to let you know that we’ll soon be upgrading to new tills and a new door access system. These improvements will help us run things more smoothly and securely for all members.

During the transition, there may be a few small delays while we get everything set up and working properly. We really appreciate your patience and understanding while we make these changes.

👉 Important: Please make sure you see a member of staff to get your new access card so you can continue entering without any issues.

Thanks for your support — we can’t wait for you to benefit from the new system!

Body Conditioning/HITT class
Every Monday 5.30-6.30
Come and give it a go 💪🏻

Legs, Bums and Tums class using resistance bands and light weights to gently strengthen and tone muscles, with a focus on effectively activating and sculpting the glutes. Suitable for all fitness levels, this class improves stability, posture and overall lower-body strength.