Triathlon, Multi Sport & Running Squad based in Selby, N.Yorks. Visit: https://clubs.britishtriathlon.org/lionsquad
From recreational athletes through to GB Age Groupers we are a fun loving group of athletes who enjoy training and racing with each other.
15/06/2026
Extended Medal Monday 🦁🏅
A huge congratulations to Lindsey Chapman, who completed the GNS Windermere swim on Friday. Battling choppy conditions, Lindsey finished the 5km swim in an impressive 2 hours 18 minutes.
An amazing achievement. Well done, Lindsey! 👏🏊♀️
15/06/2026
Medal Monday 🦁🏅
Our swim coach, Tracy MacInnes, was racing on Saturday and finished as the 4th female at the Windermere SwimRun. An outstanding result while battling wind, swell and choppy conditions in 15°C lakes. 💪👏
Also on Saturday, Mark Rowland was putting his legs to the test in the Peregrine Falcon 25 Mile Time Trial. 🚴👏
Steve O'Neill enjoyed a successful day at the Race the Sun Army Multi Sport Event. Steve's team secured 2nd place in the bike stage and went on to take 1st place overall in the full event. 💪🥇👏
Congratulations to all three athletes on a fantastic weekend of racing! 👏🦁🏅
🏃♀️ Track Tuesdays at Goole 🏃♂️
Join us every Tuesday at 6:30pm for a coached interval session designed to improve your speed and fitness.
New runners are always welcome, and your first session is free!
Drop us a message if you'd like to come along and give it a try. 🦁
08/06/2026
Well done Karl! 💪🏻🦁
08/06/2026
Medal Monday 🦁🏅
Early last week, Steve O'Neill competed in the Army Inter Corps Duathlon Championship. An excellent effort! 💪
On Sunday, Karl Clements took on the Bolton Half Ironman, finishing in a strong time of 5:48. Outstanding work and a fantastic result! 👏👏👏 Photos of Karl to follow. 📸
Well done to both athletes!
Medal Monday 🦁🏅 Ironman Edition
Mark Rowland had an epic weekend racing at Ironman Lanzarote in gruelling 30 degree heat, adding even more challenge to one of the toughest Ironman courses. This was his third Ironman and second time taking on the famously difficult Lanzarote course. An incredible achievement, very big well done! 👏👏👏
18/05/2026
Medal Monday 🦁🏅
On Saturday, Mark Rowland competed in the Melton Olympic 25TT. Great effort, well done! 💪
On Sunday, Jon Page took on the standard distance at the Southport Triathlon, kicking off the season with an early open water swim. Brilliant work, well done! 👏
11/05/2026
Medal Monday 🦁🏅
Firstly, a double one for Paul Brewer. On Bank Holiday Monday, he and his faithful companion Cleo won 1st place in the canicross at the Barmby on Marsh 5K race 🥇 Paul’s second achievement of the week was completing the Leeds Half Marathon on Sunday. 👏
The pride had a great turnout at the Crowle Spring Triathlon on Sunday, with Alison Rodgers, Karl Clements, Megan Clements, Sue McGrath and Lindsey Chapman all in attendance. 🙌
Alice Inglis was out racing again this weekend at the Dalby Duathlon, where she came away with 3rd place. 🥉
A big well done to everyone this week. Amazing effort all round! 👏👏👏
04/05/2026
Medal Monday 🦁🏅
On Sunday, Alice Inglis was out enjoying the Grenoside Forest trails at the RunGreno race, bringing home 3rd place female. Excellent work! 👏🥉
PB alert for Lindsey Chapman at Goole parkrun. 🔔 Well done!
30/04/2026
Well done everyone! 👏🦁