Phoenix Martial Arts Selby

Phoenix Martial Arts Selby Phoenix Martial Arts for Children & Adults Martial Arts classes running in the Selby area

19/09/2026

Ever wondered why we spend time punching absolutely nothing? 😂

That’s right, we’re doing shadow boxing. It’s actually a brilliant way to sharpen your skills! 🔥

Here’s why we practise it at Phoenix Martial Arts:

🥊 Improve your technique – Work on your punches, kicks, footwork and combinations without worrying about an opponent.

⚡ Build speed – Practising movements repeatedly helps you become quicker and more fluid.

🧠 Train your brain – Shadow boxing helps you visualise your opponent and think about what you’d do in different situations.

💪 Improve fitness – Keep moving, keep punching and keep your heart rate up!

🎯 Work on your accuracy – Focus on making every movement controlled and purposeful.

So next time you see someone throwing punches at thin air, don’t worry, they haven’t lost the plot.

They’re training!😂🥊

FOR THE PARENT WHO’S BEEN THINKING ABOUT IT…🤔🤔You’ve seen the posts.You’ve thought about it.You’ve maybe even said:“I th...
18/09/2026

FOR THE PARENT WHO’S BEEN THINKING ABOUT IT…🤔🤔

You’ve seen the posts.

You’ve thought about it.

You’ve maybe even said:

“I think they’d really enjoy that.”

So here’s your sign.

Stop thinking about it. Give it a try. 😉

Your child doesn’t have to be fit.

They don’t have to be confident.

They don’t have to know anything about martial arts.

That’s what we’re here to help with.

🔥 Come and discover Phoenix.

Harry’s smile says it all 😁❤️

And don’t forget — our Back to School offer is running now!

17/09/2026

Before they do it, we show them how to do it first.

We take it step by step, breaking each movement down so our students can understand it, practise it and build confidence as they go.

🎥 Watch the video and see how we teach it in class!

Nobody masters it perfectly on the first go, you just keep practising! 💪🥊 And if you have any questions, just ask.

17/09/2026

🥷 LITTLE NINJA CHALLENGE

Can your Little Ninja do this?

⭐ 10 star jumps
⭐ 10 squats
⭐ 10 punches
⭐ 10 high knees

Then give yourself a HUGE:

“YES I CAN!” 🙌

Fitness doesn’t have to feel like exercise.

For children, it should feel like FUN.

And that’s exactly what we aim for in our Little Ninja classes. ❤️

🌟 THE CHILD WHO “DIDN’T WANT TO GO”We’ve all heard it.“I don’t want to go.”“I’m nervous.”“I won’t know anyone.”And then…...
16/09/2026

🌟 THE CHILD WHO “DIDN’T WANT TO GO”

We’ve all heard it.

“I don’t want to go.”

“I’m nervous.”

“I won’t know anyone.”

And then…

They go.

They have fun.

They meet someone.

They learn something.

And afterwards?

“Can I come again next week?” 😂❤️

Sometimes children just need us to help them take that first step.

If your child has been asking to try something new — or you’ve been thinking they need something different — September could be the perfect time.

🔥 Back to School offer available now.

15/09/2026

Here is a clip of sparring from the summer showdown tournament.

Great skill, control and techniques been used.

😂 TWEEN CONFESSIONSAsk your tweens to Finish this sentence:“School would be better if…”A- There was no homework 😂B- Scho...
15/09/2026

😂 TWEEN CONFESSIONS

Ask your tweens to Finish this sentence:

“School would be better if…”

A- There was no homework 😂
B- School started at lunchtime 😴
C- We had more PE 🏃
D- We could wear pyjamas every day ❤️
E- ALL OF THE ABOVE!

Tweens… we’re waiting for your answers! 👀👇

And while we can’t change the school timetable…

We CAN make after-school time a lot more fun! 🥊🔥

Our Back to School kickboxing lessons are geared for not only our younger end but also our 8-13 tween generation.

Send us a message for more information.

Be quick though, our Special Sign up offer won’t be around long!!!

🥊 WHAT DOES MARTIAL ARTS ACTUALLY TEACH?It’s not just kicking and punching!Our students learn:🥋 Discipline❤️ Respect🔥 Re...
14/09/2026

🥊 WHAT DOES MARTIAL ARTS ACTUALLY TEACH?

It’s not just kicking and punching!

Our students learn:

🥋 Discipline
❤️ Respect
🔥 Resilience
🧠 Focus
💪 Determination
👫 Teamwork
⭐ Confidence

And yes…

They have a LOT of fun along the way! 😂

That’s why martial arts can be such a powerful activity for children.

Strong body. Strong mind. Stronger confidence.

11/09/2026

Fancy trying this partner exercise? Grab your training buddy! 👀🥋

One person does leg raises while their partner works through sit-ups. 💪

Sounds simple, right? But there’s one very important rule: look after your partner! ❤️

Take it steady, communicate with each other and make sure you’re both comfortable with the movement. The goal is to get stronger together, not leave someone nursing an injury! 😂

🎥 Watch the video and let us show you how it’s done!

❤️ NOT EVERY CHILD WANTS TO BE THE CENTRE OF ATTENTIONAnd that’s okay.Some children are loud.Some are quiet.Some jump st...
11/09/2026

❤️ NOT EVERY CHILD WANTS TO BE THE CENTRE OF ATTENTION

And that’s okay.

Some children are loud.

Some are quiet.

Some jump straight into everything.

Some need a little longer.

At Phoenix, we don’t expect every child to be the same.

We help them progress from where they are.

Because confidence isn’t about becoming the loudest person in the room.

It’s about feeling comfortable enough to be yourself.

❤️🔥

Address

Unit 11 Ousegate Ironworks Selby
Selby
YO84NN

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