Selby Striders Wistow 10K

🏃‍♀️💕 LOVE ISLAND: RACE WEEKEND EDITION 💕🏃‍♂️

📱 I’ve got a text!

“Islanders, this weekend you’ll be entering the race villa. You must decide whether to stay loyal to your race plan or let the excitement turn your head.

❤️🦌❤️🦌❤️
”

A great way to run with the family…and you get a medal 🏅

❤️🦌❤️🦌❤️

🏃‍♀️🏃‍♂️ SELBY FAMILY FUN DAY – FUN RUN! 🏃‍♂️🏃‍♀️

Get ready to race, smile, and make unforgettable memories with the whole family! 🎉

📅 28 June
🕥 10:30 AM
📍 Brayton Academy
🏅 1K & 2K Races
🎖️ Medal for every participant
🏃‍♂️ Trophies in 2k for top 3 girls and boys

Whether you’re running for fun, fitness, or family pride, everyone is welcome at the finish line! Bring your energy, cheer on fellow runners, and enjoy a fantastic community day out.

🍫 Chocolate Covered Coffee Beans

Pre-run snack, race-day fuel, or guaranteed stomach disaster?

Who’s tried chocolate-covered coffee beans before or during a run?

Did they give you wings or leave you searching for the nearest hedge? 🤣

❤️🦌❤️🦌❤️

🤖 RUNNERS… HAVE YOU EVER USED AI TO CREATE A TRAINING PLAN? 🤖

With AI becoming part of everyday life, we’re curious…

Have you ever asked ChatGPT (or another AI tool) to write you a running plan?

🏃 Training for your first 10K?
🏃 Chasing a PB?
🏃 Preparing for a half marathon or marathon?

Did it work? Was it any good? Or do you prefer advice from coaches and running clubs?

Drop your experiences below and let’s compare notes.

And if you’re using that shiny new AI-generated plan to get ready for the Wistow 10K… we’d love to hear how it’s going 🙌

❤️🦌❤️🦌❤️

Back page news! Thanks Selby Times!