20/09/2026
Ladies Strength Class
If the main gym floor feels a bit daunting, our Ladies Strength class is the perfect space to change that. This session is all about taking the guesswork out of weight training, teaching you proper lifting techniques, and helping you feel powerful in your own skin.
Itβs a highly supportive, comfortable environment where you can focus on your own goals, build strong bones and muscles with a brilliant community of women.
When:
Thursday, 6pm - 7pm and 7pm - 8pm
Friday, 6pm - 7pm
Book: Via the ClubLink app or our website
Come discover what your body can do, secure your spot this week! π